HEALTH-BOOSTING OAT BRAN Recipes

Oat bran is the outer part of the oat groat. What do we love about it? Oat bran has great health benefits thanks to its abundance of nutrients. It contains beta-glucan, a source of soluble fibre that can help to lower cholesterol and benefit heart health and aid digestion. Oat bran is also rich in vitamins and antioxidants to give your breakfast recipes an extra health boost. Also, because oat bran is high in soluble fibre, it helps you to feel fuller for longer. Our Heart Healthy Oatbran always brings a nutritious offering to the table. You could try the high-fibre Chocolate & Cherry Oatbran Smoothie or feast on a breakfast of Nuts & Seeds Heart Healthy Oatbran Granola. If you love a fruitier cereal, Very Berry Heart Healthy Oatbran Flakes are a must-try for breakfast. If you would like to buy oat bran online, visit our shop.

Brie, Pumpkin & Cranberry Toastie with an Oat Bran Crisp

Cooking Time
30 minutes

Serves
1 toastie

Pumpkin Soup

Cooking Time
1 hour

Serves
3-4 bowls

Filet-O-Fish

Cooking Time
10 minutes

Serves
1-2 buns

Breakfast Banoffee Tiramisu

Cooking Time
5 minutes

Serves
1 to 2

Tiramisu French Toast

Cooking Time
20 minuites

Serves
One portion

Protein Chocolate Orange Baked Doughnuts

Cooking Time
15-20 minutes

Serves
6 doughnuts

Chocolate Cake Protein Balls

Cooking Time
10 minutes

Serves
Recipe makes 6-8 balls

Prosecco Oat Bran Chocolate Truffles

Cooking Time
40 minutes

Serves
Makes 10-12

Chocolate & Cherry Oat Bran Smoothie

Cooking Time
30 minutes

Serves
1

Apple and Oat Bran Seeded Muffins

Cooking Time
20 minutes

Serves
Makes 12

Double Chocolate Oat Bran Cookies

Cooking Time
10 minutes

Serves
Makes 10

Chocolate Oat Bran Truffles

Cooking Time
10 minutes (2 hours setting time)

Serves
Makes 10-12

Vanilla Oat Bran and Berry Chia Jam Pot

Cooking Time
10 minutes (plus overnight soaking)

Serves
1-2

Wholemeal Oat Bran Bread

Cooking Time
30 minutes (2 hours proving)

Serves
Makes 12-14 slices

Beetroot and Blackberry Smoothie

Cooking Time
5 minutes

Serves
2

Stuffed Peppers

Cooking Time
1 hour

Serves
1 hour

Banana, Blueberry & Oat Bran Muffins

Cooking Time
45 minutes

Serves
Makes 6

Recovery Smoothie

Cooking Time
5 minutes

Serves
2

Strawberry and Oat Bran Smoothie

Cooking Time
5 minutes

Serves
2

Oat Bran and Pear Energy Smoothie

Cooking Time
5 minutes

Serves
1