Mornflake Gluten Free Porridge OATS (100%)
For allergens see ingredients in BOLD.
As part of a varied balanced diet and a healthy lifestyle:
* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Superfast Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;
** Protein contributes to a growth in muscle mass and the maintenance of normal bones;
*** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.
| Typical Values | Per 100g | Per 40g Portion‡ | % RI Per 40g Portion | |
| Energy | 1543kJ | 617kJ | 7% | |
| 367kcal | 147kcal | 7% | ||
| Fat | 8.4g | 3.4g | 5% | |
| of which saturates | 1.3g | 0.5g | 3% | |
| Carbohydrate | 56.1g | 22.4g | 9% | |
| of which sugars | 1.0g | 0.4g | <1% | |
| Fibre | 9.1g | 3.6g | ||
| Protein | 12.1g | 4.8g | 10% | |
| Salt | <0.01g | <0.01g | <1% | |
| Vitamins & Minerals | %NRV | %NRV | ||
| Zinc | 2.1mg 21% | 0.85mg | 8% | |
| Manganese | 3.4mg 170% | 1.4mg | 68% |
Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.
For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.
*Maximum spend £100 per customer
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