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Fruit & Fibre

£21.52

Toasted & Sweetened Wholewheat Flakes with Dried and Sweetened Dried Fruits & Nuts with Added Vitamins and Iron.

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Toasted & Sweetened Wholewheat Flakes with Dried and Sweetened Dried Fruits & Nuts with Added Vitamins and Iron.

Ingredients, Allergy Advice & Claims Ingredients

Toasted & Sweetened Wholewheat Flakes with Dried and Sweetened Dried Fruits & Nuts with Added Vitamins and Iron.


Ingredients

WHOLEHWHEAT, Dried & Sweetened Dried Fruits & Nuts (25%) (Raisins, Coconut, Sweetened Dried Banana (Banana, Coconut Oil, Sugar, Natural Flavouring), Dried Apple, HAZELNUTS), Sugar, BARLEY Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

Allergy Advice

For allergens, see ingredients in BOLD. Also, not suitable for MILK, PEANUT or OAT allergy sufferers due to the methods used in the manufacture of this product. May contain other tree NUTS.

Claims

High Fibre

Small children can choke on nuts.

Nutrition
Typical Values Per 100g as sold Per 40g Portion % RI Per 40g Portion
Energy 1592kJ639kJ8%
377kcal151kcal8%
Fat 4.9g2.0g3%
of which saturates 2.8g1.1g6%
Carbohydrate 70.8g28.3g11%
of which sugars 19.8g7.9g9%
Fibre 8.0g3.2g-
Protein 8.4g3.4g7%
Salt 0.42g0.17g3%
Vitamins %NRV
Folic Acid 146μg58.4μg29%
Niacin 11.7mg4.7mg29%
Pantothenic Acid 4.4mg1.8mg29%
Vitamin B12 1.8μg0.7μg29%
Riboflavin (Vitamin B2) 1.0mg0.7mg29%
Vitamin B6 1.0mg0.4mg
Vitamin D 3.7 μg1.5μg29%
Vitamin E 8.8mg3.5mg29%
Vitamins & Minerals
Thiamin (Vitamin B1) 0.8mg0.3mg29%
Iron 10.2mg4.1mg29%

Reference intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
This pack contains approx. 18 x 40g portions/servings
Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer