£31.20
Without adding any sugar, we blend our wholegrain oat, wheat and barley flakes with a host of dried fruits, nuts and seeds, including apricots, almonds and sunflower seeds. High in fibre.
Without adding any sugar, we blend our wholegrain oat, wheat and barley flakes with a host of dried fruits, nuts and seeds, including apricots, almonds and sunflower seeds. High in fibre.
Mixed Dried Fruits, Nuts & Seeds (38%) (Dried Dates (10%), Raisins (8%), Sultanas, Coconut (4%), Sunflower Seeds, Dried Apricot (2%) (contains Preservative SULPHUR DIOXIDE), ALMONDS (1%), HAZELNUTS), OATFLAKES, Toasted WHEATFLAKES, BARLEY Flakes.
For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, PEANUT, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
May also contain other NUTS.
Caution: Small children can choke on nuts.
Typical Values | Per 100g | Per 45g Portion with 100ml of Semi-Skimmed Milk | Per 45g Portion | % RI Per 45g Portion |
Energy | 1596kJ | 929kJ | 719kJ | 9% |
379kcal | 221kcal | 171kcal | 9% | |
Fat | 9.1g | 5.9g | 4.1g | 6% |
of which saturates | 3.1g | 2.5g | 1.4g | 7% |
Carbohydrate | 60.8g | 32.2g | 27.4g | 11% |
of which sugars | 18.5g | 13.1g | 8.3g | 9% |
Fibre | 8.4g | 3.8g | 3.8g | |
Protein | 9.3g | 7.8g | 4.2g | 8% |
Salt | 0.03g | 0.10g | 0.01g | <1% |
Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.
For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.
*Maximum spend £100 per customer