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Mornflake, North Western Mills,
Crewe, Cheshire, CW2 6HP, England

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+44 (0) 1270 213261

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Choose Your Products

  • Porridge *

    Monde Selection Gold Award

    Creamy Superfast Oats

    £1.15

    Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

    We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

    Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

    We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

    CARBON NEUTRAL MILLING

    At Mornflake, to mill our Mighty Oats we generate energy using our very own wind turbine and solar panels. Our renewable generation has already saved over 1,000 tonnes of carbon (vs buying electricity from the national grid).

    AWARD WINNING QUALITY

    We use 240 milling methods to craft the perfect blend of oats. Mornflake are proud to have been recognised in each year’s Monde Selection International Institute for Quality and have won medals for consistency and excellence every year since our first entry in 1964.

    • Creamy Superfast Oats
    Positive Energy for You
    • Creamy Superfast Oats
      Naturally high in fibre
    • Creamy Superfast Oats
      Natural source of protein^
    • Creamy Superfast Oats
      British wholegrain
    • Creamy Superfast Oats
      Helps actively lower cholesterol*
    • Creamy Superfast Oats
      Naturally high in thiamin (vitamin B1)**
    • Creamy Superfast Oats
      Naturally high in manganese & phosphorus^^
    As part of a varied, balanced diet and a healthy lifestyle.
    Positive Energy for Your Planet
    • Creamy Superfast Oats
      Carbon neutral milling
    • Creamy Superfast Oats
      Made with wind & solar power
    • Creamy Superfast Oats
      Production waste
    • Creamy Superfast Oats
      Low CO2 footprint
    • Creamy Superfast Oats
      Low food miles
    • Creamy Superfast Oats
      Recyclable paper packaging
    Ingredients, Allergy Advice & Claims Ingredients

    Oats


    Ingredients

    Wholegrain OATS (100%).

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    As part of a varied, balanced diet and a healthy lifestyle;

    *Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g the suggested daily amount.

    ^Protein contributes to a growth in muscle mass and the maintenance of normal bones.

    **Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.

    ^^Manganese & Phosphorous contribute to normal energy-yielding metabolism.

    Nutrition
    Typical Values Per 100g Per 40g % RI Per 40g
    Energy 1554kJ620kJ7%
    369kcal147kcal7%
    Fat 7.6g3.0g4%
    of which saturates 1.3g0.5g3%
    Carbohydrate 58.0g23.2g9%
    of which sugars 1.0g0.4g<1%
    Fibre 11.4g4.6g
    Protein 11.5g4.6g9%
    Salt 0.01g<0.01g<1%
    Vitamins & Minerals %NRV %NRV
    Thiamin (Vitamin B1) 0.5mg 44%0.2mg 18%18%
    Manganese 2.9mg 145%1.2mg 60%60%
    Phosphorus 366mg 52%146mg 21%21%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake NRV = Nutrient Reference Value

    500g pack contains approx. 12 x 40g portions
    1.25kg pack contains approx. 31 x 40g portions
    2kg pack contains approx. 50 x 40g portions
    3kg pack contains approx. 75 x 40g portions
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Very Berry Oat Bran Flakes 800g PACKS

    Beta³ Oat Bran

    Add to cart £2.90

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Oat Bran Granola Nuts & Seeds

    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

    ×
    Monde Selection Gold Award

    Creamy Superfast Oats

    £3.00

    Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

    We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

    Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

    We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

    CARBON NEUTRAL MILLING

    At Mornflake, to mill our Mighty Oats we generate energy using our very own wind turbine and solar panels. Our renewable generation has already saved over 1,000 tonnes of carbon (vs buying electricity from the national grid).

    AWARD WINNING QUALITY

    We use 240 milling methods to craft the perfect blend of oats. Mornflake are proud to have been recognised in each year’s Monde Selection International Institute for Quality and have won medals for consistency and excellence every year since our first entry in 1964.

    • Creamy Superfast Oats
    Positive Energy for You
    • Creamy Superfast Oats
      Naturally high in fibre
    • Creamy Superfast Oats
      Natural source of protein^
    • Creamy Superfast Oats
      British wholegrain
    • Creamy Superfast Oats
      Helps actively lower cholesterol*
    • Creamy Superfast Oats
      Naturally high in thiamin (vitamin B1)**
    • Creamy Superfast Oats
      Naturally high in manganese & phosphorus^^
    As part of a varied, balanced diet and a healthy lifestyle.
    Positive Energy for Your Planet
    • Creamy Superfast Oats
      Carbon neutral milling
    • Creamy Superfast Oats
      Made with wind & solar power
    • Creamy Superfast Oats
      Production waste
    • Creamy Superfast Oats
      Low CO2 footprint
    • Creamy Superfast Oats
      Low food miles
    • Creamy Superfast Oats
      Recyclable paper packaging
    Ingredients, Allergy Advice & Claims Ingredients

    Oats


    Ingredients

    Wholegrain OATS (100%).

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    As part of a varied, balanced diet and a healthy lifestyle;

    *Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g the suggested daily amount.

    ^Protein contributes to a growth in muscle mass and the maintenance of normal bones.

    **Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.

    ^^Manganese & Phosphorous contribute to normal energy-yielding metabolism.

    Nutrition
    Typical Values Per 100g Per 40g % RI Per 40g
    Energy 1554kJ620kJ7%
    369kcal147kcal7%
    Fat 7.6g3.0g4%
    of which saturates 1.3g0.5g3%
    Carbohydrate 58.0g23.2g9%
    of which sugars 1.0g0.4g<1%
    Fibre 11.4g4.6g
    Protein 11.5g4.6g9%
    Salt 0.01g<0.01g<1%
    Vitamins & Minerals %NRV %NRV
    Thiamin (Vitamin B1) 0.5mg 44%0.2mg 18%18%
    Manganese 2.9mg 145%1.2mg 60%60%
    Phosphorus 366mg 52%146mg 21%21%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake NRV = Nutrient Reference Value

    500g pack contains approx. 12 x 40g portions
    1.25kg pack contains approx. 31 x 40g portions
    2kg pack contains approx. 50 x 40g portions
    3kg pack contains approx. 75 x 40g portions
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

    You may also like
    Beta³ Very Berry Oat Bran Flakes 800g PACKS

    Beta³ Oat Bran

    Add to cart £2.90

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Oat Bran Granola Nuts & Seeds

    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

    ×
    Monde Selection Gold Award

    Creamy Superfast Oats

    £2.25

    Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

    We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

    Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

    We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

    CARBON NEUTRAL MILLING

    At Mornflake, to mill our Mighty Oats we generate energy using our very own wind turbine and solar panels. Our renewable generation has already saved over 1,000 tonnes of carbon (vs buying electricity from the national grid).

    AWARD WINNING QUALITY

    We use 240 milling methods to craft the perfect blend of oats. Mornflake are proud to have been recognised in each year’s Monde Selection International Institute for Quality and have won medals for consistency and excellence every year since our first entry in 1964.

    • Creamy Superfast Oats
    Positive Energy for You
    • Creamy Superfast Oats
      Naturally high in fibre
    • Creamy Superfast Oats
      Natural source of protein^
    • Creamy Superfast Oats
      British wholegrain
    • Creamy Superfast Oats
      Helps actively lower cholesterol*
    • Creamy Superfast Oats
      Naturally high in thiamin (vitamin B1)**
    • Creamy Superfast Oats
      Naturally high in manganese & phosphorus^^
    As part of a varied, balanced diet and a healthy lifestyle.
    Positive Energy for Your Planet
    • Creamy Superfast Oats
      Carbon neutral milling
    • Creamy Superfast Oats
      Made with wind & solar power
    • Creamy Superfast Oats
      Production waste
    • Creamy Superfast Oats
      Low CO2 footprint
    • Creamy Superfast Oats
      Low food miles
    • Creamy Superfast Oats
      Recyclable paper packaging
    Ingredients, Allergy Advice & Claims Ingredients

    Oats


    Ingredients

    Wholegrain OATS (100%).

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    As part of a varied, balanced diet and a healthy lifestyle;

    *Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g the suggested daily amount.

    ^Protein contributes to a growth in muscle mass and the maintenance of normal bones.

    **Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.

    ^^Manganese & Phosphorous contribute to normal energy-yielding metabolism.

    Nutrition
    Typical Values Per 100g Per 40g % RI Per 40g
    Energy 1554kJ620kJ7%
    369kcal147kcal7%
    Fat 7.6g3.0g4%
    of which saturates 1.3g0.5g3%
    Carbohydrate 58.0g23.2g9%
    of which sugars 1.0g0.4g<1%
    Fibre 11.4g4.6g
    Protein 11.5g4.6g9%
    Salt 0.01g<0.01g<1%
    Vitamins & Minerals %NRV %NRV
    Thiamin (Vitamin B1) 0.5mg 44%0.2mg 18%18%
    Manganese 2.9mg 145%1.2mg 60%60%
    Phosphorus 366mg 52%146mg 21%21%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake NRV = Nutrient Reference Value

    500g pack contains approx. 12 x 40g portions
    1.25kg pack contains approx. 31 x 40g portions
    2kg pack contains approx. 50 x 40g portions
    3kg pack contains approx. 75 x 40g portions
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Very Berry Oat Bran Flakes 800g PACKS

    Beta³ Oat Bran

    Add to cart £2.90

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Oat Bran Granola Nuts & Seeds

    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

    ×
    Monde Selection Gold Award

    Creamy Superfast Oats

    £4.60

    Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

    We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

    Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

    We carefully cut the oats into three before gently rolling them. The smaller oat flakes speed the absorption of the water or milk, making them cook superfast, perfect for smooth and creamy porridge.

    CARBON NEUTRAL MILLING

    At Mornflake, to mill our Mighty Oats we generate energy using our very own wind turbine and solar panels. Our renewable generation has already saved over 1,000 tonnes of carbon (vs buying electricity from the national grid).

    AWARD WINNING QUALITY

    We use 240 milling methods to craft the perfect blend of oats. Mornflake are proud to have been recognised in each year’s Monde Selection International Institute for Quality and have won medals for consistency and excellence every year since our first entry in 1964.

    • Creamy Superfast Oats
    Positive Energy for You
    • Creamy Superfast Oats
      Naturally high in fibre
    • Creamy Superfast Oats
      Natural source of protein^
    • Creamy Superfast Oats
      British wholegrain
    • Creamy Superfast Oats
      Helps actively lower cholesterol*
    • Creamy Superfast Oats
      Naturally high in thiamin (vitamin B1)**
    • Creamy Superfast Oats
      Naturally high in manganese & phosphorus^^
    As part of a varied, balanced diet and a healthy lifestyle.
    Positive Energy for Your Planet
    • Creamy Superfast Oats
      Carbon neutral milling
    • Creamy Superfast Oats
      Made with wind & solar power
    • Creamy Superfast Oats
      Production waste
    • Creamy Superfast Oats
      Low CO2 footprint
    • Creamy Superfast Oats
      Low food miles
    • Creamy Superfast Oats
      Recyclable paper packaging
    Ingredients, Allergy Advice & Claims Ingredients

    Oats


    Ingredients

    Wholegrain OATS (100%).

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    As part of a varied, balanced diet and a healthy lifestyle;

    *Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g the suggested daily amount.

    ^Protein contributes to a growth in muscle mass and the maintenance of normal bones.

    **Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.

    ^^Manganese & Phosphorous contribute to normal energy-yielding metabolism.

    Nutrition
    Typical Values Per 100g Per 40g % RI Per 40g
    Energy 1554kJ620kJ7%
    369kcal147kcal7%
    Fat 7.6g3.0g4%
    of which saturates 1.3g0.5g3%
    Carbohydrate 58.0g23.2g9%
    of which sugars 1.0g0.4g<1%
    Fibre 11.4g4.6g
    Protein 11.5g4.6g9%
    Salt 0.01g<0.01g<1%
    Vitamins & Minerals %NRV %NRV
    Thiamin (Vitamin B1) 0.5mg 44%0.2mg 18%18%
    Manganese 2.9mg 145%1.2mg 60%60%
    Phosphorus 366mg 52%146mg 21%21%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake NRV = Nutrient Reference Value

    500g pack contains approx. 12 x 40g portions
    1.25kg pack contains approx. 31 x 40g portions
    2kg pack contains approx. 50 x 40g portions
    3kg pack contains approx. 75 x 40g portions
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

    You may also like
    Beta³ Very Berry Oat Bran Flakes 800g PACKS

    Beta³ Oat Bran

    Add to cart £2.90

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Oat Bran Granola Nuts & Seeds

    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

    ×
    fibreful oatbran porridge

    Fibreful Oatbran Porridge

    £4.10

    There’s beauty in simplicity. Our fibreful Oatbran Porridge has a deliciously creamy texture and rich, nutty flavour. Not only does it provide you with a total of 10.2g of dietary fibre in a 40g portion, within each serving you’re also getting 80% of the recommended beta glucan fibre for heart health*. Plus we’ve added chicory inulin – a scientifically proven prebiotic fibre to support healthy digestion**.
    Head to fibreful.com to find out more.

    There’s beauty in simplicity. Our fibreful Oatbran Porridge has a deliciously creamy texture and rich, nutty flavour. Not only does it provide you with a total of 10.2g of dietary fibre in a 40g portion, within each serving you’re also getting 80% of the recommended beta glucan fibre for heart health*. Plus we’ve added chicory inulin – a scientifically proven prebiotic fibre to support healthy digestion**.
    Head to fibreful.com to find out more.

    Ingredients, Allergy Advice & Claims Ingredients

    Ingredients

    OATBRAN (87%), Chicory Inulin (13%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, PEANUT, MILK, SESAME, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Store in a cool, dry place away from strong odours.

    Claims

    NO ADDED SUGAR

    SUITABLE FOR VEGANS AND VEGETARIANS

    Find out more at fibreful.com

    Nutrition
    Typical Values per 100g
    Energy 1453kj
    347kcal
    Fat 8.2g
    of which saturates 1.4g
    Carbohydrate 42.5g
    of which sugars 2.1g
    Fibre 25.6g
    Protein 13.0g
    Salt 0.01g
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

    You may also like
    Beta³ Very Berry Oat Bran Flakes 800g PACKS

    Beta³ Oat Bran

    Add to cart £2.90

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Oat Bran Granola Nuts & Seeds

    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

    ×
    Gluten Free Jumbo Oats

    Gluten Free Jumbo Oats

    £2.10

    Mornflake Gluten Free Jumbo Oats are delicious and wholesome. Ideal if you like a hearty porridge or perfect for making flapjacks.

    *See the Ingredients section of our FAQs page for more details.

    Mornflake Gluten Free Jumbo Oats are delicious and wholesome. Ideal if you like a hearty porridge or perfect for making flapjacks.

    *See the Ingredients section of our FAQs page for more details.

    Ingredients, Allergy Advice & Claims Ingredients

    Oatflakes


    Ingredients

    Mornflake Gluten Free Jumbo OATS (100%).

    Allergy Advice

    For allergens see ingredients in BOLD.

    Claims

    • Naturally High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein**
    • Natural Source of Manganese & Zinc***
    • Gluten Free

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Jumbo Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

    ** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

    *** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

    Nutrition
    Typical Values Per 100g Per 40g Portion‡ % RI Per 40g Portion
    Energy 1543kJ617kJ7%
    367kcal147kcal7%
    Fat 8.4g3.4g5%
    of which saturates 1.3g0.5g3%
    Carbohydrate 56.1g22.4g9%
    of which sugars 1.0g0.4g<1%
    Fibre 9.1g3.6g
    Protein 12.1g4.8g10%
    Salt <0.01g<0.01g<1%
    Vitamins & Minerals %NRV %NRV
    Zinc 2.1mg 21%0.85mg8%
    Manganese 3.4mg 170%1.4mg68%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    This pack contains approx. 12 x 40g portions
    ‡Nutrition information per 40g portion will be the same when the product is cooked with water.
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Very Berry Oat Bran Flakes 800g PACKS

    Beta³ Oat Bran

    Add to cart £2.90

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Oat Bran Granola Nuts & Seeds

    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

    ×
    Gluten Free Porridge Oats

    Gluten Free Porridge Oats

    £2.10

    Mornflake Gluten Free Oats are a great source of fibre. These creamy oats are perfect for porridge or to use in baking.

    Mornflake Gluten Free Oats are a great source of fibre. These creamy oats are perfect for porridge or to use in baking.

    Ingredients, Allergy Advice & Claims Ingredients

    Oatflakes


    Ingredients

    Mornflake Gluten Free Porridge OATS (100%)

    Allergy Advice

    For allergens see ingredients in BOLD.

    Claims

    • Naturally High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein**
    • Natural Source of Manganese & Zinc***
    • Gluten Free

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Superfast Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

    ** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

    *** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

    Nutrition
    Typical Values Per 100g Per 40g Portion‡ % RI Per 40g Portion
    Energy 1543kJ617kJ7%
    367kcal147kcal7%
    Fat 8.4g3.4g5%
    of which saturates 1.3g0.5g3%
    Carbohydrate 56.1g22.4g9%
    of which sugars 1.0g0.4g<1%
    Fibre 9.1g3.6g
    Protein 12.1g4.8g10%
    Salt <0.01g<0.01g<1%
    Vitamins & Minerals %NRV %NRV
    Zinc 2.1mg 21%0.85mg8%
    Manganese 3.4mg 170%1.4mg68%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    This pack contains approx. 12 x 40g portions
    ‡Nutrition information per 40g portion will be the same when the product is cooked with water.
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

    You may also like
    Beta³ Very Berry Oat Bran Flakes 800g PACKS

    Beta³ Oat Bran

    Add to cart £2.90

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Oat Bran Granola Nuts & Seeds

    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

    ×
    Organic Oats

    Organic Oats

    £3.10

    British oats from organic farms grown to strict protocols with nature in mind.

    British oats from organic farms grown to strict protocols with nature in mind.

    CARBON NEUTRAL MILLING

    At Mornflake, to mill our Mighty Oats we generate energy using our very own wind turbine and solar panels. Our renewable generation has already saved over 1,000 tonnes of carbon (vs buying electricity from the national grid).

    AWARD WINNING QUALITY

    We use 240 milling methods to craft the perfect blend of oats. Mornflake are proud to have been recognised in each year’s Monde Selection International Institute for Quality and have won medals for consistency and excellence every year since our first entry in 1964.

    Positive Energy for You
    • Creamy Superfast Oats
      Naturally high in fibre
    • Creamy Superfast Oats
      Natural source of protein^
    • Creamy Superfast Oats
      British wholegrain
    • Creamy Superfast Oats
      Helps actively lower cholesterol*
    • Creamy Superfast Oats
      Naturally high in thiamin (vitamin B1)**
    • Creamy Superfast Oats
      Naturally high in manganese & phosphorus^^
    As part of a varied, balanced diet and a healthy lifestyle.
    Positive Energy for Your Planet
    • Creamy Superfast Oats
      Carbon neutral milling
    • Creamy Superfast Oats
      Made with wind & solar power
    • Creamy Superfast Oats
      Production waste
    • Creamy Superfast Oats
      Low CO2 footprint
    • Creamy Superfast Oats
      Low food miles
    • Creamy Superfast Oats
      Recyclable paper packaging
    Ingredients, Allergy Advice & Claims Ingredients

    Organic Oats


    Ingredients

    Mornflake Organic OATS (100%)

    Allergy Advice

    For allergens, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    As part of a varied, balanced diet and a healthy lifestyle;

    *Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Organic Oats provides 1.8g of beta glucans from oats, which is 60% of 3g the suggested daily amount.

    ^Protein contributes to a growth in muscle mass and the maintenance of normal bones.

    **Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.

    ^^Manganese & Phosphorous contribute to normal energy-yielding metabolism.

    Nutrition
    Typical Values Per 100g Per 40g % RI Per 40g
    Energy 1554kJ620kJ7%
    369kcal147kcal7%
    Fat 7.6g3.0g4%
    of which saturates 1.3g0.5g3%
    Carbohydrate 58.0g23.2g9%
    of which sugars 1.0g0.4g<1%
    Fibre 11.4g4.6g
    Protein 11.5g4.6g9%
    Salt 0.01g<0.01g<1%
    Vitamins & Minerals %NRV %NRV
    Thiamin (Vitamin B1) 0.5mg 44%0.2mg 18%18%
    Manganese 2.9mg 145%1.2mg 60%60%
    Phosphorus 366mg 52%146mg 21%21%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake NRV = Nutrient Reference Value
    This pack contains approx. 25 x 40g portions.
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Very Berry Oat Bran Flakes 500g PACKS

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    ×

    Jumbo Scottish Oats

    £3.50

    Whole Rolled Oats expertly milled for a delicious, thicker porridge.

    The Scottish climate has long been associated with the growing of excellent oats.

    Whole Rolled Oats expertly milled for a delicious, thicker porridge.

    The Scottish climate has long been associated with the growing of excellent oats.

    CARBON NEUTRAL MILLING

    At Mornflake, to mill our Mighty Oats we generate energy using our very own wind turbine and solar panels. Our renewable generation has already saved over 1,000 tonnes of carbon (vs buying electricity from the national grid).

    AWARD WINNING QUALITY

    We use 240 milling methods to craft the perfect blend of oats. Mornflake are proud to have been recognised in each year’s Monde Selection International Institute for Quality and have won medals for consistency and excellence every year since our first entry in 1964.

    Positive Energy for You
    • Creamy Superfast Oats
      Naturally high in fibre
    • Creamy Superfast Oats
      Natural source of protein^
    • Creamy Superfast Oats
      British wholegrain
    • Creamy Superfast Oats
      Helps actively lower cholesterol*
    • Creamy Superfast Oats
      Naturally high in thiamin (vitamin B1)**
    • Creamy Superfast Oats
      Naturally high in manganese & phosphorus^^
    As part of a varied, balanced diet and a healthy lifestyle.
    Positive Energy for Your Planet
    • Creamy Superfast Oats
      Carbon neutral milling
    • Creamy Superfast Oats
      Made with wind & solar power
    • Creamy Superfast Oats
      Production waste
    • Creamy Superfast Oats
      Low CO2 footprint
    • Creamy Superfast Oats
      Low food miles
    • Creamy Superfast Oats
      Recyclable paper packaging
    Ingredients, Allergy Advice & Claims Ingredients

    Whole Rolled Oats


    Ingredients

    Wholegrain OATS (100%)

    Allergy Advice

    For allergens, see ingredients in BOLD.  Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    As part of a varied balanced diet and a healthy lifestyle;

    *Oat beta glucans have been shown to help lower blood cholesterol.  Blood cholesterol lowering may reduce the risk of coronary heart disease.  One 40g portion of Mornflake Jumbo Oats provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount.

    ^Protein contributes to a growth in muscle mass and the maintenance of normal bones.

    **Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.

    ^^Manganese & Phosphorus contribute to normal energy-yielding metabolism.

    Nutrition
    Typical Values Per 100g Per 40g % RI Per 40g
    Energy 1554kJ620kJ7%
    369kcal147kcal7%
    Fat 7.6g3.0g4%
    of which saturates 1.3g0.5g3%
    Carbohydrate 58.0g23.2g9%
    of which sugars 1.0g0.4g<1%
    Fibre 11.4g4.6g
    Protein 11.5g4.6g9%
    Salt 0.01g<0.01g<1%
    Vitamins & Minerals %NRV %NRV
    Thiamin (Vitamin B1) 1.05mg 95%0.4mg 38%38%
    Manganese 3.66mg 38%1.5mg 15%15%
    Phosphorus 387mg 55%155mg 22%22%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake NRV = Nutrient Reference Value
    This pack contains approx. 37 x 40g portions.
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Oat Bran

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    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

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    ×
    Whole Jumbo Oats

    Whole Jumbo Oats

    £1.30

    We carefully sort every rolled jumbo oat we mill saving the biggest and plumpest for our Mornflake Jumbo Oats. Flaked from the wholegrain, they’re perfect for a wonderfully thick and tasty porridge with plenty of texture. With a slightly nutty flavour they make the perfect ingredient for making flapjacks.

    We carefully sort every rolled jumbo oat we mill saving the biggest and plumpest for our Mornflake Jumbo Oats. Flaked from the wholegrain, they’re perfect for a wonderfully thick and tasty porridge with plenty of texture. With a slightly nutty flavour they make the perfect ingredient for making flapjacks.

    Ingredients, Allergy Advice & Claims Ingredients

    Whole Jumbo Rolled Oats


    Ingredients

    Mornflake Jumbo OATS (100%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product

    Claims

    • Naturally High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein**
    • Natural Source of Manganese & Zinc***

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Jumbo Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

    ** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

    *** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

    Nutrition
    Typical Values Per 100g Per 40g Portion‡ % RI Per 40g Portion
    Energy 1543kJ617kJ7%
    367kcal147kcal7%
    Fat 8.4g3.4g5%
    of which saturates 1.3g0.5g3%
    Carbohydrate 56.1g22.4g9%
    of which sugars 1.0g0.4g<1%
    Fibre 9.1g3.6g
    Protein 12.1g4.8g10%
    Salt <0.01g<0.01g<1%
    Vitamins & Minerals %NRV %NRV
    Zinc 2.1mg 21%0.85mg8%
    Manganese 3.4mg 170%1.4mg68%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    500g pack contains approx. 12 x 40g portions
    3kg pack contains approx. 75 x 40g portions
    ‡Nutrition information per 40g portion will be the same when the product is cooked with water.
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

    ×
    Whole Jumbo Oats

    Whole Jumbo Oats

    £4.60

    We carefully sort every rolled jumbo oat we mill saving the biggest and plumpest for our Mornflake Jumbo Oats. Flaked from the wholegrain, they’re perfect for a wonderfully thick and tasty porridge with plenty of texture. With a slightly nutty flavour they make the perfect ingredient for making flapjacks.

    We carefully sort every rolled jumbo oat we mill saving the biggest and plumpest for our Mornflake Jumbo Oats. Flaked from the wholegrain, they’re perfect for a wonderfully thick and tasty porridge with plenty of texture. With a slightly nutty flavour they make the perfect ingredient for making flapjacks.

    Ingredients, Allergy Advice & Claims Ingredients

    Whole Jumbo Rolled Oats


    Ingredients

    Mornflake Jumbo OATS (100%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product

    Claims

    • Naturally High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein**
    • Natural Source of Manganese & Zinc***

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Jumbo Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

    ** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

    *** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

    Nutrition
    Typical Values Per 100g Per 40g Portion‡ % RI Per 40g Portion
    Energy 1543kJ617kJ7%
    367kcal147kcal7%
    Fat 8.4g3.4g5%
    of which saturates 1.3g0.5g3%
    Carbohydrate 56.1g22.4g9%
    of which sugars 1.0g0.4g<1%
    Fibre 9.1g3.6g
    Protein 12.1g4.8g10%
    Salt <0.01g<0.01g<1%
    Vitamins & Minerals %NRV %NRV
    Zinc 2.1mg 21%0.85mg8%
    Manganese 3.4mg 170%1.4mg68%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    500g pack contains approx. 12 x 40g portions
    3kg pack contains approx. 75 x 40g portions
    ‡Nutrition information per 40g portion will be the same when the product is cooked with water.
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Oat Bran

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    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

    ×

    Wholegrain Traditional Porridge Oats

    £1.30

    Ingredients, Allergy Advice & Claims Ingredients

    Oatflakes


    Ingredients

    Mornflake OATFLAKES (100%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.

    Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein
    Nutrition
    Typical Values Per 100g Per 40g Portion % RI Per 40g Portion
    Energy 1543kJ617kJ7%
    367kcal147kcal7%
    Fat 8.4g3.4g5%
    of which saturates 1.3g0.5g3%
    Carbohydrate 56.1g22.4g9%
    of which sugars 1.0g0.4g<1%
    Fibre 9.1g3.6g-
    Protein 12.1g4.8g10%
    Salt <0.01g<0.01g<1%
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    ×

  • Beta3 Oatbran *

    Beta³ Very Berry Oat Bran Flakes

    Beta³ Oat Bran

    £2.90

    Naturally High in Fibre
    Helps Actively Lower Cholesterol
    Natural Source of Protein
    Naturally High in Thiamin, Iron & Magnesium

    Our Beta³ Oat Bran is the perfect addition to any meal – made from 100% oat bran which helps to lower cholesterol*. Oat bran works by absorbing excess cholesterol on its way through your body. So by sprinkling on to your breakfast cereal you’ll be getting the benefit without any fuss.

    *See the Ingredients section of our FAQs page for more details.

    Naturally High in Fibre
    Helps Actively Lower Cholesterol
    Natural Source of Protein
    Naturally High in Thiamin, Iron & Magnesium

    Our Beta³ Oat Bran is the perfect addition to any meal – made from 100% oat bran which helps to lower cholesterol*. Oat bran works by absorbing excess cholesterol on its way through your body. So by sprinkling on to your breakfast cereal you’ll be getting the benefit without any fuss.

    *See the Ingredients section of our FAQs page for more details.

    Ingredients, Allergy Advice & Claims Ingredients

    Oatbran


    Ingredients

    Mornflake OAT BRAN (100%)

    Allergy Advice

    For allergens, see ingredients in BOLD. Also, not suitable for NUT, PEANUT, MILK, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • Naturally High in Fibre
    • Helps Actively Lower Cholesterol
    • Natural Source of Protein
    • Naturally High in Thiamin, Iron & Magnesium

    As part of a varied balanced diet and a healthy lifestyle:

    Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Oat Bran provides 3g of beta glucans from oatbran, which is 100% of 3g, the suggested daily amount;

    Protein contributes to a growth in muscle mass and the maintenance of normal bones;

    Thiamin and Magnesium contribute to normal psychological function. Iron contributes to normal cognitive function.

    Oat grain fibre contributes to an increase in faecal bulk.

    Nutrition
    Typical Values Per 100g Per 45g Portion‡ % RI
    Energy 1526kJ687kJ8%
    364kcal164kcal8%
    Fat 7.6g3.4g5%
    of which saturates 1.3g0.6g3%
    Carbohydrate 48.2g21.7g8%
    of which sugars 1.5g0.7g1%
    Fibre 19.4g8.7g
    Protein 16.0g7.2g14%
    Salt 0.02g0.01g<1%
    Vitamins & Minerals %NRV %NRV
    Thiamin (Vitamin B1) 0.54mg0.24mg21%
    Iron 5.5mg 2.4mg17%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    800g pack contains approx. 20 x 40g portions
    ‡Nutrition information per 40g portion will be the same when the product is cooked with water.
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

    Jumbo Scottish Oats
    Beta³ Very Berry Oat Bran Flakes Beta³ Very Berry Oat Bran Flakes

    Oatbran recipes

    Cookie Dough Croissants
    Cookie Dough Croissants

    Cooking Time
    15 minutes

    Serves
    Two croissants

    Protein Banana Bread
    Protein Banana Bread

    Cooking Time
    25 minutes

    Serves
    1 banana bread

    View all recipes 
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    Beta³ Very Berry Oat Bran Flakes

    Beta³ Oat Bran Granola Nuts & Seeds

    £3.60

    High in Fibre
    Contains Wholegrain
    Source of Iron
    Helps Actively Lower Cholesterol
    High in Thiamin and Magnesium

    Our delicious Beta³ Nuts & Seeds Granola is the perfect way to get that added oat bran into your diet. Made from carefully selected hazelnuts, almonds and honey for a healthy, mouth watering start to your day.

    High in Fibre
    Contains Wholegrain
    Source of Iron
    Helps Actively Lower Cholesterol
    High in Thiamin and Magnesium

    Our delicious Beta³ Nuts & Seeds Granola is the perfect way to get that added oat bran into your diet. Made from carefully selected hazelnuts, almonds and honey for a healthy, mouth watering start to your day.

    Ingredients, Allergy Advice & Claims Ingredients

    Honey Toasted Oat & Oatbran Clusters with Mixed Nuts & Seeds


    Ingredients

    Mornflake OATFLAKES (37%), OATBRAN (27%), Mixed Nuts (8%) (HAZELNUTS, CASHEW NUTS, PECAN NUTS), Honey (8%), Mixed Seeds (7%) (Pumpkin Seeds, Golden Linseeds, Sunflower Seeds), Maltodextrin Fibre, Apple Juice Concentrate, Rapeseed Oil, Natural Flavouring, Caramelised Sugar Syrup Powder.

    Allergy Advice

    For allergens, see ingredients in BOLD. Also, not suitable for MILK, PEANUT, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product. May contain other tree nuts.

    CAUTION: Small children can choke on nuts.
    Suitable for Vegetarians.

    Claims

    • High in Fibre
    • Contains Wholegrain
    • Source of Iron
    • Helps Actively Lower Cholesterol
    • High in Thiamin & Magnesium

    As part of a varied balanced diet and a healthy lifestyle:

    Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Oatbran provides 2.3g of beta glucans from oatbran, which is 76% of 3g, the suggested daily amount;

    Protein contributes to a growth in muscle mass and the maintenance of normal bones;

    Thiamin and Magnesium contribute to normal psychological function.

    Iron contributes to normal cognitive function.

    Oat grain fibre contributes to an increase in faecal bulk.

    Nutrition
    Typical Values Per 100g Per 45g Portion % RI Per 45g Portion
    Energy 1703kJ765kJ9%
    407kcal183kcal9%
    Fat 16.7g7.5g11%
    of which saturates 2.0g0.9g5%
    Carbohydrate 47.3g21.3g8%
    of which sugars 9.8g4.4g5%
    Fibre 11.3g5.1g
    Protein 11.2g5.0g10%
    Salt 0.02g0.01g<1%
    Vitamins & Minerals
    Thiamin (Vitamin B1) 0.4mg0.18mg16%
    Iron 3.9mg1.7mg12%

    Reference intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 11 x 45g servings
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

    Beta³ Original Oat Bran Flakes
    Beta³ Very Berry Oat Bran Flakes Beta³ Very Berry Oat Bran Flakes
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    Beta³ Very Berry Oat Bran Flakes

    Beta³ Original Oat Bran Flakes

    £3.59

    High in Fibre
    Helps Actively Lower Cholesterol*
    With Added Vitamins and Minerals
    High in Oat Beta Glucans
    High in Thiamin and Iron

    Our Beta³ Original Oatbran Flakes are the perfect start to your day – they’re made from a huge 41% oatbran which helps to lower cholesterol*. Oatbran works by absorbing excess cholesterol on its way through your body. So, by enjoying a bowl of Mornflake Beta³ Oat Bran Flakes every day you’ll get 1g of your recommended 3g intake of oat beta glucan (the soluble oatbran fibre).

    *See the Ingredients section of our FAQs page for more details.

    High in Fibre
    Helps Actively Lower Cholesterol*
    With Added Vitamins and Minerals
    High in Oat Beta Glucans
    High in Thiamin and Iron

    Our Beta³ Original Oatbran Flakes are the perfect start to your day – they’re made from a huge 41% oatbran which helps to lower cholesterol*. Oatbran works by absorbing excess cholesterol on its way through your body. So, by enjoying a bowl of Mornflake Beta³ Oat Bran Flakes every day you’ll get 1g of your recommended 3g intake of oat beta glucan (the soluble oatbran fibre).

    *See the Ingredients section of our FAQs page for more details.

    Ingredients, Allergy Advice & Claims Ingredients

    Toasted Sweetened Oatbran & Wholewheat Flakes with Added Vitamins and Iron


    Ingredients

    OATBRAN (41%), WHOLEWHEAT (41%), Sugar, BARLEY Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

    Allergy Advice

    For allergens, see ingredients in BOLD. Also, not suitable for tree NUT, PEANUT or MILK allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • High in Fibre
    • Helps Actively Lower Cholesterol
    • With Added Vitamins and Minerals
    • High in Oat Beta Glucans
    • High in Thiamin and Iron

    As part of a varied balanced diet and a healthy lifestyle:

    Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Beta3 Very Berry Oat Bran Flakes provides at least 1g of beta glucans from oat bran, which is 33% of 3g, the suggested daily amount.

    Thiamin contributes to normal psychological function. Iron contributes to normal cognitive function.

    Oat grain fibre contributes to an increase in faecal bulk.

    Nutrition
    Typical Values Per 100g Per 40g Portion % RI Per 40g Portion
    Energy 1568kJ635kJ8%
    376kcal151kcal8%
    Fat 4.7g1.9g3%
    of which saturates 0.8g0.3g2%
    Carbohydrate 66.5g26.6g10%
    of which sugars 15.8g6.3g7%
    Fibre 11.2g4.5g
    Protein 11.3g4.5g9%
    Salt 0.41g0.16g3%
    Vitamins %NRV
    Folic Acid 135μg 54μg
    Niacin 9.86mg3.94mg25%
    Pantothenic Acid 3.24mg1.30mg22%
    Vitamin B12 1.44μg0.57μg23%
    Riboflavin (Vitamin B2) 1.18mg 0.47mg34%
    Vitamin B6 0.99mg0.39mg
    Vitamin D 3.18μg1.27μg25%
    Vitamin E 8.11mg3.24mg27%
    Vitamins & Minerals %NRV
    Thiamin (Vitamin B1) 0.66mg0.26mg24%
    Iron 9.48mg 3.79mg27%

    Reference intake of an average adult (8400kJ/2000kcal)
    NRV = Nutrient Reference Value
    RI = Reference Intake
    This pack contains approx. 12 x 40g portions
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

    Beta³ Original Oat Bran Flakes
    Beta³ Very Berry Oat Bran Flakes Beta³ Very Berry Oat Bran Flakes
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    ×
    Beta³ Very Berry Oat Bran Flakes

    Beta³ Very Berry Oat Bran Flakes

    £3.59

    High in Fibre
    Helps Actively Lower Cholesterol*
    With Added Vitamins and Minerals
    High in Oat Beta Glucans
    High in Thiamin and Iron

    Our Beta³ Very Berry Oatbran Flakes are made from Oatbran which helps to lower cholesterol*. They are also packed with Strawberries, Raspberries and Cranberries to make them extra delicious. Oatbran absorbs excess cholesterol on its way through your body, so by enjoying a bowl of Mornflake Beta³ Very Berry Oat Bran Flakes every day, you’ll get 1g of your recommended 3g intake of beta glucans (the soluble oat bran fibre).

    *See the Ingredients section of our FAQs page for more details.

    High in Fibre
    Helps Actively Lower Cholesterol*
    With Added Vitamins and Minerals
    High in Oat Beta Glucans
    High in Thiamin and Iron

    Our Beta³ Very Berry Oatbran Flakes are made from Oatbran which helps to lower cholesterol*. They are also packed with Strawberries, Raspberries and Cranberries to make them extra delicious. Oatbran absorbs excess cholesterol on its way through your body, so by enjoying a bowl of Mornflake Beta³ Very Berry Oat Bran Flakes every day, you’ll get 1g of your recommended 3g intake of beta glucans (the soluble oat bran fibre).

    *See the Ingredients section of our FAQs page for more details.

    Ingredients, Allergy Advice & Claims Ingredients

    Toasted Sweetened Oatbran & Wholewheat Flakes with Mixed Freeze Dried Fruits and Added Vitamins and Iron


    Ingredients

    OATBRAN (39%), WHOLEWHEAT (39%), Sugar, Freeze Dried Fruits (5%) (Freeze Dried Strawberry, Freeze Dried Raspberry, Freeze Dried Cranberry), BARLEY Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

    Allergy Advice

    For allergens, see ingredients in BOLD. Also, not suitable for tree NUT, PEANUT or MILK allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • High in Fibre
    • Helps Actively Lower Cholesterol*
    • With Added Vitamins and Minerals
    • High in Oat Beta Glucans
    • High in Thiamin and Iron

    As part of a varied balanced diet and a healthy lifestyle:

    Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Beta³ Very Berry Oat Bran Flakes provides at least 1g of beta glucans from oat bran, which is 33% of 3g, the suggested daily amount.

    Thiamin contributes to normal psychological function.

    Iron contributes to normal cognitive function.

    Oat grain fibre contributes to an increase in faecal bulk.

    Nutrition
    Typical Values Per 100g Per 40g Portion % RI
    Energy 1563kJ623kJ7%
    370kcal148kcal7%
    Fat 4.6g1.8g3%
    of which saturates 0.8g0.3g2%
    Carbohydrate 65.3g26.1g10%
    of which sugars 17.1g6.8g8%
    Fibre 11.7g4.7g
    Protein 11.1g4.4g9%
    Salt 0.38g0.15g3%
    Vitamins %NRV %NRV
    Folic Acid 128μg51μg
    Niacin 9.37mg3.75mg23%
    Pantothenic Acid 3.08mg1.23mg21%
    Vitamin B12 1.36μg0.55μg22%
    Riboflavin (Vitamin B2) 1.12mg0.45mg32%
    Vitamin B6 0.94mg0.38mg
    Vitamin D 3.02μg 1.21μg24%
    Vitamin E 7.7mg3.08mg26%
    Vitamins & Minerals %NRV %NRV
    Thiamin (Vitamin B1) 0.62mg0.25mg23%
    Iron 9.01mg 3.6mg26%

    Reference intake of an average adult (8400kJ/2000kcal)
    NRV = Nutrient Reference Value
    RI = Reference Intake
    This pack contains approx. 10 x 40g portions
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

    Beta³ Very Berry Oat Bran Flakes
    Beta³ Very Berry Oat Bran Flakes Beta³ Very Berry Oat Bran Flakes
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    ×
    fibreful oatbran porridge

    Fibreful Oatbran Porridge

    £4.10

    There’s beauty in simplicity. Our fibreful Oatbran Porridge has a deliciously creamy texture and rich, nutty flavour. Not only does it provide you with a total of 10.2g of dietary fibre in a 40g portion, within each serving you’re also getting 80% of the recommended beta glucan fibre for heart health*. Plus we’ve added chicory inulin – a scientifically proven prebiotic fibre to support healthy digestion**.
    Head to fibreful.com to find out more.

    There’s beauty in simplicity. Our fibreful Oatbran Porridge has a deliciously creamy texture and rich, nutty flavour. Not only does it provide you with a total of 10.2g of dietary fibre in a 40g portion, within each serving you’re also getting 80% of the recommended beta glucan fibre for heart health*. Plus we’ve added chicory inulin – a scientifically proven prebiotic fibre to support healthy digestion**.
    Head to fibreful.com to find out more.

    Ingredients, Allergy Advice & Claims Ingredients

    Ingredients

    OATBRAN (87%), Chicory Inulin (13%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, PEANUT, MILK, SESAME, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Store in a cool, dry place away from strong odours.

    Claims

    NO ADDED SUGAR

    SUITABLE FOR VEGANS AND VEGETARIANS

    Find out more at fibreful.com

    Nutrition
    Typical Values per 100g
    Energy 1453kj
    347kcal
    Fat 8.2g
    of which saturates 1.4g
    Carbohydrate 42.5g
    of which sugars 2.1g
    Fibre 25.6g
    Protein 13.0g
    Salt 0.01g
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    ×

  • Oatmeal *

    Stoneground Oatmeal Fine (Grade 40)

    Stoneground Oatmeal Fine (Grade 40)

    £2.60

    Our Fine Oatmeal is the perfect choice for a traditional porridge or for use in home baking. For some inspiration, check out our recipes online.

    Our Fine Oatmeal is the perfect choice for a traditional porridge or for use in home baking. For some inspiration, check out our recipes online.

    Ingredients, Allergy Advice & Claims Ingredients

    Oatmeal


    Ingredients

    Mornflake Stoneground OATMEAL (100%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • Naturally High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein**

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Fine Oatmeal provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

    ** Protein contributes to a growth in muscle mass and the maintenance of normal bones.

    Nutrition
    Typical Values Per 100g Per 40g Portion‡ % RI Per 40g Portion
    Energy 1543kJ617kJ7%
    367kcal147kcal7%
    Fat 8.4g3.4g5%
    of which saturates 1.3g0.5g3%
    Carbohydrate 56.1g22.4g9%
    of which sugars 1.0g0.4g<1%
    Fibre 9.1g3.6g
    Protein 12.1g4.8g10%
    Salt <0.01g<0.01g<1%
    Vitamins & Minerals %NRV %NRV
    Zinc 2.1mg 21%0.85mg8%
    Manganese 3.4mg 170%1.4mg68%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    This pack contains approx. 18 x 40g portions
    ‡Nutrition information per 40g portion will be the same when the product is cooked with water.
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    ×
    Mornflake Medium Oatmeal

    Mornflake Medium Oatmeal

    £2.60

    A kitchen cupboard staple, there’s so much more to oatmeal than just porridge. Great for toppings, parkin, biscuits and bread.

    A kitchen cupboard staple, there’s so much more to oatmeal than just porridge. Great for toppings, parkin, biscuits and bread.

    CARBON NEUTRAL MILLING

    At Mornflake, to mill our Mighty Oats we generate energy using our very own wind turbine and solar panels. Our renewable generation has already saved  over 1,000 tonnes of carbon (vs buying electricity from the national grid).

    AWARD WINNING QUALITY

    We use 240 milling methods to craft the perfect blend of oats. Mornflake are proud to have been recognised in each year’s Monde Selection International Institute for Quality and have won medals for consistency and excellence every year since our first entry in 1964.

    Positive Energy for You
    • Creamy Superfast Oats
      Naturally high in fibre
    • Creamy Superfast Oats
      Natural source of protein^
    • Creamy Superfast Oats
      British wholegrain
    • Creamy Superfast Oats
      Helps actively lower cholesterol*
    • Creamy Superfast Oats
      Naturally high in thiamin (vitamin B1)**
    • Creamy Superfast Oats
      Naturally high in manganese & phosphorus^^
    As part of a varied, balanced diet and a healthy lifestyle.
    Positive Energy for Your Planet
    • Creamy Superfast Oats
      Carbon neutral milling
    • Creamy Superfast Oats
      Made with wind & solar power
    • Creamy Superfast Oats
      Production waste
    • Creamy Superfast Oats
      Low CO2 footprint
    • Creamy Superfast Oats
      Low food miles
    • Creamy Superfast Oats
      Recyclable paper packaging
    Ingredients, Allergy Advice & Claims Ingredients

    Stoneground Oatmeal


    Ingredients

    Wholegrain OATMEAL (100%)

    Allergy Advice

    For allergens, see ingredients in BOLD.  Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    As part of a varied balanced diet and a healthy lifestyle;

    *Oat beta glucans have been shown to help lower blood cholesterol.  Blood cholesterol lowering may reduce the risk of coronary heart disease.  One 40g portion of Mornflake Oatmeal provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount.

    ^Protein contributes to a growth in muscle mass and the maintenance of normal bones.

    **Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism

    ^^Manganese & Phosphorus contribute to normal energy-yielding metabolism.

    Nutrition
    Typical Values Per 100g Per 40g % RI Per 40g
    Energy 1554kJ620kJ7%
    369kcal147kcal7%
    Fat 7.6g3.0g4%
    of which saturates 1.3g0.5g3%
    Carbohydrate 58.0g23.2g9%
    of which sugars 1.0g0.4g<1%
    Fibre 11.4g4.6g
    Protein 11.5g4.6g9%
    Salt 0.01g<0.01g<1%
    Vitamins & Minerals %NRV %NRV
    Thiamin (Vitamin B1) 0.5mg 44%0.2mg 18%18%
    Manganese 2.9mg 145%1.2mg 60%60%
    Phosphorus 366mg 52%146mg 21%21%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake NRV = Nutrient Reference Value
    This pack contains approx. 18 x 40g portions.
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    ×
    Steel Cut Oatmeal Coarse

    Steel Cut Oatmeal Coarse

    £2.60

    Our Steel Cut Coarse Oatmeal (or Steel-Cut Oats) is the perfect store cupboard staple. It is ideal for making a traditional porridge or can be used in home baking.

    Our Steel Cut Coarse Oatmeal (or Steel-Cut Oats) is the perfect store cupboard staple. It is ideal for making a traditional porridge or can be used in home baking.

    Ingredients, Allergy Advice & Claims Ingredients

    Oatmeal


    Ingredients

    Mornflake Steel Cut OATMEAL (100%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • Naturally High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein**

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Coarse Oatmeal provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

    ** Protein contributes to a growth in muscle mass and the maintenance of normal bones.

    Nutrition
    Typical Values Per 100g Per 40g Portion‡ % RI Per 40g Portion
    Energy 1543kJ617kJ7%
    367kcal147kcal7%
    Fat 8.4g3.4g5%
    of which saturates 1.3g0.5g3%
    Carbohydrate 56.1g22.4g9%
    of which sugars 1.0g0.4g<1%
    Fibre 9.1g3.6g
    Protein 12.1g4.8g10%
    Salt <0.01g<0.01g<1%
    Vitamins & Minerals %NRV %NRV
    Zinc 2.1mg 21%0.85mg8%
    Manganese 3.4mg 170%1.4mg68%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    This pack contains approx. 12 x 40g portions
    ‡Nutrition information per 40g portion will be the same when the product is cooked with water.
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    ×

  • Muesli *

    Crispy Muesli Nutty

    Crispy Muesli Nutty

    £3.60

    This muesli is a deliciously crispy and crunchy 4 nut blend, with no added sugar. Our signature oats and cereals are gently blended with pecans, almonds, hazelnuts & pistachio nuts with mixed seeds, apple and coconut.

    This muesli is a deliciously crispy and crunchy 4 nut blend, with no added sugar. Our signature oats and cereals are gently blended with pecans, almonds, hazelnuts & pistachio nuts with mixed seeds, apple and coconut.

    Ingredients, Allergy Advice & Claims Ingredients

    A blend of wholegrain cereal flakes with mixed nuts, seeds, dried apple & coconut


    Ingredients

    Mixed Nuts (18%) (PECAN NUTS (6%), ALMONDS (6%), HAZELNUTS (5%), PISTACHIO NUTS (1%)), Toasted WHEATFLAKES, OATFLAKES, Mixed Seeds (Pumpkin Seeds (4.5%, Sunflower Seeds), WHEATFLAKES, BARLEY Flakes, Dried Apple (5%) (contains Preservative SULPHUR DIOXIDE), Coconut (4%).

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, PEANUT, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
    May also contain other NUTS.
    Caution: Small children can choke on nuts.

    Claims

    • High Fibre
    • No Added Salt
    • No Added Sugar††
    • Contains Wholegrain

     

    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1878kJ1052kJ843kJ10%
    449kcal252kcal202kcal10%
    Fat 22.5g11.9g10.1g14%
    of which saturates 4.1g2.9g1.8g9%
    Carbohydrate 43.4g24.3g19.5g8%
    of which sugars 5.0g7.1g2.3g3%
    Fibre 7.6g3.4g3.4g
    Protein 14.5g10.1g6.5g13%
    Salt 0.02g0.10g0.01g<1%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 14 x 45g portions
    ††This product has no added sugar but contains naturally occurring sugars
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    ×
    Crispy Muesli Fruit, Nut & Seed

    Crispy Muesli Fruit, Nut & Seed

    £3.60

    This muesli is a 5 fruit, nut & seed blend. Our signature oats and cereals are gently blended with juicy Chilean flame raisins, dates, apricots, apple, coconut, mixed nuts and seeds. As if it wasn’t irresistible enough we’ve added roasted nuts, seeds and toasted coconut to the mix for an even more sensational breakfast experience. It’s just so deliciously crispy.

    This muesli is a 5 fruit, nut & seed blend. Our signature oats and cereals are gently blended with juicy Chilean flame raisins, dates, apricots, apple, coconut, mixed nuts and seeds. As if it wasn’t irresistible enough we’ve added roasted nuts, seeds and toasted coconut to the mix for an even more sensational breakfast experience. It’s just so deliciously crispy.

    Ingredients, Allergy Advice & Claims Ingredients

    A Blend of Wholegrain Cereal Flakes with Mixed Dried Fruits, Nuts & Seeds


    Ingredients

    Mixed Dried Fruits, Nuts & Seeds (50%) (Flame Raisins (16%), Sultanas, Dried Dates (4%), HAZELNUTS (3.5%), ALMONDS (3.5%), Pumpkin Seeds (3.5%), Dried Apricot (2%) (contains Preservative SULPHUR DIOXIDE), Sunflower Seeds, Dried Apple (1.5%) (contains Preservative SULPHUR DIOXIDE), Coconut), Toasted WHEATFLAKES, OATFLAKES (15%), BARLEY Flakes.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, PEANUT,  SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
    May also contain other NUTS.
    Caution: Small children can choke on nuts.

    Claims

    • High Fibre
    • No Added Salt
    • No Added Sugar††
    • Contains Wholegrain
    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1585kJ921kJ711kJ8%
    377kcal219kcal169kcal8%
    Fat 10.1g6.3g4.5g6%
    of which saturates 1.9g2.0g0.9g4%
    Carbohydrate 57.8g30.8g26.0g10%
    of which sugars 24.4g15.8g11.0g12%
    Fibre 7.8g3.5g3.5g
    Protein 9.8g8.0g4.4g9%
    Salt 0.03g0.10g0.01g<1%

    Reference intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 16 x 45g portions
    †† This product has no added sugar but contains naturally occurring sugars
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    ×
    No Added Sugar or Salt Swiss Style Muesli

    No Added Sugar Swiss Style Muesli

    £3.39

    At Mornflake, we’ve been milling the mighty oat since 1675 – that’s fifteen generations of our family business sustained by this glorious grain! But the Great British Oat keeps more than our mill going. Our creamy Swiss style muesli is a mighty blend of oats, nuts and fruits to start your day in the tastiest way.

    At Mornflake, we’ve been milling the mighty oat since 1675 – that’s fifteen generations of our family business sustained by this glorious grain! But the Great British Oat keeps more than our mill going. Our creamy Swiss style muesli is a mighty blend of oats, nuts and fruits to start your day in the tastiest way.

    Ingredients, Allergy Advice & Claims Ingredients

    Ingredients

    Oatflakes, Malted Toasted Wheatflakes (Wholewheat, Barley Malt Extract), Raisins (13%), Skimmed Milk Powder (2%), Whey Powder (Milk), Hazelnuts (1%), Almonds (1%)

    Allergy Advice

    For allergens, see ingredients in BOLD.

    May contain other tree NUTS and PEANUTS 

    Small children can choke on nuts.

    Claims

    Suitable for Vegetarians; No Added Sugar; No Added Salt

    Nutrition
    Typical Values per 100g Per 45g Portion with 100ml Semi-Skimmed Milk per 45g Portion
    Energy 1547kJ907kJ674kJ
    367kcal 215kcal165kcal
    Fat 6.0g4.5g2.7g
    of which saturates 0.8g1.5g0.4g
    Carbohydrate 63.9g33.6g28.8g
    of which sugars 13.4g10.8g6.0g
    Fibre 8.2g3.7g3.7g
    Protein 10.2g8.2g4.6g
    Salt 0.09g0.20g0.04.g
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

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    ×
    Classic Muesli Fruit & Nut

    Classic Muesli Fruit & Nut

    £2.70

    Without adding any sugar, we blend our wholegrain oat, wheat and barley flakes with a host of dried fruits, nuts and seeds, including apricots, almonds and sunflower seeds. High in fibre.

    Without adding any sugar, we blend our wholegrain oat, wheat and barley flakes with a host of dried fruits, nuts and seeds, including apricots, almonds and sunflower seeds. High in fibre.

    Ingredients, Allergy Advice & Claims Ingredients

    A blend of wholegrain cereal flakes with mixed dried fruits, nuts & seeds


    Ingredients

    Mixed Dried Fruits, Nuts & Seeds (38%) (Dried Dates (10%), Raisins (8%), Sultanas, Coconut (4%), Sunflower Seeds, Dried Apricot (2%) (contains Preservative SULPHUR DIOXIDE), ALMONDS (1%), HAZELNUTS), OATFLAKES, Toasted WHEATFLAKES, BARLEY Flakes.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, PEANUT,  SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
    May also contain other NUTS.
    Caution: Small children can choke on nuts.

    Claims

    • High Fibre
    • Contains Wholegrain
    • No Added Salt
    • No Added Sugar ††
    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1596kJ929kJ719kJ9%
    379kcal221kcal171kcal9%
    Fat 9.1g5.9g4.1g6%
    of which saturates 3.1g2.5g1.4g7%
    Carbohydrate 60.8g32.2g27.4g11%
    of which sugars 18.5g13.1g8.3g9%
    Fibre 8.4g3.8g3.8g
    Protein 9.3g7.8g4.2g8%
    Salt 0.03g0.10g0.01g<1%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 16 x 45g portions
    ††This product has no added sugar but contains naturally occurring sugars
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

    ×

  • Granola *

    No Added Sugar Granola Fruit, Nut & Seed

    £2.90

    Our high fibre Fruit, Nut & Seed Granola combines our signature oats, toasted, with no added sugar – just the natural sweetness of juicy raisins.

    Our high fibre Fruit, Nut & Seed Granola combines our signature oats, toasted, with no added sugar – just the natural sweetness of juicy raisins.

    Ingredients, Allergy Advice & Claims Ingredients

    Toasted Oat Clusters with Raisins, Nuts & Seeds


    Ingredients

    Mornflake OATFLAKES (55%), Dried Fruit, Nuts & Seeds (27%) (Raisins (15%), Pumpkin Seeds (4%), ALMONDS (3.5%), HAZELNUTS (3%), Desiccated Coconut, Sunflower Seeds), Maize Maltodextrin Fibre, Palm Oil, Natural Flavouring.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.  Also, not suitable for WHEAT, PEANUT, BARLEY, MILK, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
    May contain other NUTS.
    Caution: Small children can choke on nuts.

    Claims

    • High in Fibre
    • No Added Salt
    • No Added Sugar††
    • Contains Wholegrain
    • Helps Actively Lower Cholesterol*

    * As part of a varied balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Fruit, Nut & Seed No Added Sugar Granola provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1565kJ916kJ707kJ8%
    374kcal219kcal169kcal8%
    Fat 14.6g8.4g6.6g9%
    of which saturates 4.0g2.9g1.8g9%
    Carbohydrate 45.1g25.1g20.3g8%
    of which sugars 12.0g10.2g5.4g6%
    Fibre 11.7g5.3g5.3g
    Protein 9.7g8.0g4.4g9%
    Salt 0.03g0.10g0.01g<1%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 11 x 45g portions
    ††This product has no added sugars but contains naturally occurring sugars
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    ×
    Crunchy Granola Hawaiian

    Crunchy Granola Hawaiian

    £2.10

    Mornflake Hawaiian Oat Granola is packed full of flavour! The finest oats are milled and toasted in our unique way – we then combine them with juicy raisins, tropical banana and pineapple pieces to create the tastiest, crunchiest granola clusters. They contain wholegrain too, providing high fibre. With such a delicious start to your day, it’s hard to resist refilling your bowl.

    Mornflake Hawaiian Oat Granola is packed full of flavour! The finest oats are milled and toasted in our unique way – we then combine them with juicy raisins, tropical banana and pineapple pieces to create the tastiest, crunchiest granola clusters. They contain wholegrain too, providing high fibre. With such a delicious start to your day, it’s hard to resist refilling your bowl.

    Ingredients, Allergy Advice & Claims Ingredients

    Honey Toasted Oat Clusters with Mixed Dried & Sweetened Dried Fruits, Nuts & Seeds


    Ingredients

    Mornflake OATFLAKES (60%), Mixed Dried & Sweetened Dried Fruits, Nuts & Seeds (18%) (Flame Raisins (8%), Sweetened Dried Banana (4%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Sweetened Dried Pineapple (2%) (Sugar, Pineapple, Citric Acid, Preservative: SULPHUR DIOXIDE), Sweetened Dried Papaya (2%) (Papaya, Sugar, Preservative: SULPHUR DIOXIDE), Coconut (2%), Sunflower Seeds, Chopped HAZELNUTS), Sugar, Palm Oil, Honey (1.5%).

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, PEANUT, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
    May also contain other NUTS.
    Caution: Small children can choke on nuts.

    Claims

    • High in Fibre
    • Contains Wholegrain
    • Helps Actively Lower Cholesterol*
    • No Added Salt

    * As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Hawaiian Granola provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1643kJ948kJ739kJ9%
    391kcal225kcal176kcal9%
    Fat 11.1g6.8g5.0g7%
    of which saturates 4.6g3.2g2.1g10%
    Carbohydrate 61.6g32.5g27.7g11%
    of which sugars 25.2g16.1g11.3g13%
    Fibre 6.5g2.9g2.9g
    Protein 7.8g7.1g3.5g7%
    Salt 0.02g0.10g0.01g<1%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 11 x 45g servings
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    ×
    Crunchy Granola Orchard

    Crunchy Granola Orchard

    £2.10

    Mornflake Orchard Oat Granola is packed full of flavour! The finest oats are milled and toasted in our unique way – we then combine them with plump, juicy sultanas and dried apple slices to create the tastiest, crunchiest granola clusters. They contain wholegrain too, providing high fibre. With such a delicious start to your day, it’s hard to resist refilling your bowl.

    Mornflake Orchard Oat Granola is packed full of flavour! The finest oats are milled and toasted in our unique way – we then combine them with plump, juicy sultanas and dried apple slices to create the tastiest, crunchiest granola clusters. They contain wholegrain too, providing high fibre. With such a delicious start to your day, it’s hard to resist refilling your bowl.

    Ingredients, Allergy Advice & Claims Ingredients

    Honey Toasted Oat Clusters with Sultanas & Apple


    Ingredients

    Mornflake OATFLAKES (63%), Sugar, Sultanas (6%), Palm Oil, Desiccated Coconut (3%), Dried Apple (3%) (contains Preservative: SULPHUR DIOXIDE), Honey (2.5%), Apple Juice Concentrate (1%), Sunflower Seeds, Natural Flavouring.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, PEANUT, MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • High in Fibre
    • Contains Wholegrain
    • Helps Actively Lower Cholesterol*
    • No Added Salt

    * As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Orchard Granola provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1649kJ952kJ743kJ9%
    392kcal227kcal177kcal9%
    Fat 11.4g6.9g5.1g7%
    of which saturates 4.8g3.3g2.2g11%
    Carbohydrate 61.0g32.3g27.5g11%
    of which sugars 24.1g15.6g10.8g12%
    Fibre 7.0g3.2g3.2g
    Protein 7.9g7.2g3.6g7%
    Salt 0.04g0.10g0.02g<1%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 11 x 45g servings
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Original Oat Bran Flakes

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    ×
    Crunchy Granola Original

    Crunchy Granola Original

    £2.10

    Mornflake Original Oat Granola is a delicious start to your day! The finest oats are milled and toasted in our unique way – we then combine them with juicy raisins, golden honey and almond pieces to create the tastiest, crunchiest granola clusters. They contain wholegrain too, providing high fibre. With such a delicious start to your day, it’s hard to resist refilling your bowl.

    Mornflake Original Oat Granola is a delicious start to your day! The finest oats are milled and toasted in our unique way – we then combine them with juicy raisins, golden honey and almond pieces to create the tastiest, crunchiest granola clusters. They contain wholegrain too, providing high fibre. With such a delicious start to your day, it’s hard to resist refilling your bowl.

    Ingredients, Allergy Advice & Claims Ingredients

    Honey Toasted Oat Clusters with Raisins & Almonds


    Ingredients

    Mornflake OATFLAKES (56%), Mixed Dried Fruits, Nuts & Seeds (24%) (Raisins (18%), Desiccated Coconut, ALMONDS (2%), Sunflower Seeds, Chopped HAZELNUTS), Sugar, Palm Oil, Honey (2.5%), Natural Flavouring.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, PEANUT, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
    May also contain other NUTS.
    Caution: Small children can choke on nuts.

    Claims

    • High in Fibre
    • Contains Wholegrain
    • Helps Actively Lower Cholesterol*
    • No Added Salt

    * As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Original Granola provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

    Nutrition
    Typical Values Per 100g Per 45g Portion with 100ml of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1615kJ934kJ725kJ9%
    384kcal222kcal173kcal9%
    Fat 11.8g7.1g5.3g8%
    of which saturates 4.4g3.1g2.0g10%
    Carbohydrate 58.1g30.9g26.1g10%
    of which sugars 26.5g16.7g11.9g13%
    Fibre 6.6g3.0g3.0g
    Protein 8.1g7.2g3.6g7%
    Salt 0.03g0.10g0.01g<1%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 11 x 45g servings
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

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    Granola Raisin & Almond

    Granola Raisin & Almond

    £2.79

    Ingredients, Allergy Advice & Claims Ingredients

    Honey toasted oat clusters with mixed dried fruits, nuts & seeds


    Ingredients

    OATFLAKES (59%), Sugar, Mixed Fruits, Nuts & Seeds (21%) (Raisins (9%), Sultanas, ALMONDS (4%), Sunflower Seeds, Desiccated Coconut), Palm Oil, Honey, Natural Flavouring.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.

    Also, not suitable for MILK, PEANUT, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.

    May also contain other NUTS.

    Caution: Small children can choke on nuts.

    Claims

    • High in Fibre
    • Contains Wholegrain
    • No Added Salt
    • Helps Actively Lower Cholesterol*

    *As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol.  Blood cholesterol lowering may reduce the risk of coronary heart disease.  One 45g portion of Mornflake Raisin & Almond Granola provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

    Nutrition
    Typical Values Per 100g Per 45g Portion with 100mls of Semi-Skimmed Milk Per 45g Portion % RI Per 45g Portion
    Energy 1706kJ976kJ766kJ9%
    406kcal232kcal182kcal9%
    Fat 12.3g7.3g5.5g8%
    of which saturates 3.6g2.7g1.6g8%
    Carbohydrate 60.9g32.2g27.4g11%
    of which sugars 23.6g15.4g10.6g12%
    Fibre 6.6g3.0g3.0g-
    Protein 9.6g7.9g4.3g9%
    Salt 0.03g0.10g0.01g<1%
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Original Oat Bran Flakes

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    Really Nutty Granola

    Really Nutty Granola

    £2.50

    Honey toasted oats with mixed nuts.

    Honey toasted oats with mixed nuts.

    Ingredients, Allergy Advice & Claims Ingredients

    Ingredients

    OATFLAKES (65%), Sugar, Mixed Nuts (15%) (ALMONDS, CASHEW NUTS, BRAZIL NUTS, HAZELNUTS), Rapeseed Oil, Honey (1%), Sunflower Seeds, Natural Flavouring

    Allergy Advice

    For allergens see ingredients in BOLD.
    Also, not suitable for MILK, PEANUT, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.
    May contain other tree NUTS.
    Caution: Small children can choke on nuts.

    Nutrition
    Typical Values per 100g per 45g %RI
    Energy 1733kJ780kJ9%
    414kcal186kcal9%
    Fat 17.1g7.7g11%
    of which saturates 2.2g1.0g5%
    Carbohydrate 50.1g22.5g9%
    of which sugars 11.3g5.1g6%
    Fibre 8.6g3.9g-
    Protein 10.6g4.8g10%
    Salt 0.02g0.01g<1%
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Oat Bran

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    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Oat Bran Granola Nuts & Seeds

    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

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    Very Berry Granola

    Very Berry Granola

    £2.50

    Honey toasted oats with freeze-dried fruits, nuts and seeds.

    Honey toasted oats with freeze-dried fruits, nuts and seeds.

    Ingredients, Allergy Advice & Claims Ingredients

    Ingredients

    OATFLAKES (73%), Sugar, Rapeseed Oil, Mixed Freeze-Dried Fruits (2.5%) (Freeze Dried Blackcurrant, Freeze Dried Cranberries, Freeze Dried Blueberries), Pumpkin Seeds, Honey (1%), ALMONDS, Sunflower Seeds, Natural Flavouring.

    Allergy Advice

    For allergens see ingredients in BOLD.

    Also, not suitable for MILK, PEANUT, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    May contain other tree NUTS.

    Caution: Small children can choke on nuts.

    Nutrition
    Typical Values per 100g per 45g %RI
    Energy 1578kJ712kJ8%
    375kcal169kcal8%
    Fat 10.4g4.7g7%
    of which saturates 1.3g0.6g3%
    Carbohydrate 58.6g25.6g10%
    of which sugars 14.4g6.5g7%
    Fibre 9.1g4.1g-
    Protein 9.1g4.1g8%
    Salt 0.02g0.01g<1%
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Oat Bran

    Add to cart £2.90

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Oat Bran Granola Nuts & Seeds

    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

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    Beta³ Very Berry Oat Bran Flakes

    Beta³ Oat Bran Granola Nuts & Seeds

    £3.60

    High in Fibre
    Contains Wholegrain
    Source of Iron
    Helps Actively Lower Cholesterol
    High in Thiamin and Magnesium

    Our delicious Beta³ Nuts & Seeds Granola is the perfect way to get that added oat bran into your diet. Made from carefully selected hazelnuts, almonds and honey for a healthy, mouth watering start to your day.

    High in Fibre
    Contains Wholegrain
    Source of Iron
    Helps Actively Lower Cholesterol
    High in Thiamin and Magnesium

    Our delicious Beta³ Nuts & Seeds Granola is the perfect way to get that added oat bran into your diet. Made from carefully selected hazelnuts, almonds and honey for a healthy, mouth watering start to your day.

    Ingredients, Allergy Advice & Claims Ingredients

    Honey Toasted Oat & Oatbran Clusters with Mixed Nuts & Seeds


    Ingredients

    Mornflake OATFLAKES (37%), OATBRAN (27%), Mixed Nuts (8%) (HAZELNUTS, CASHEW NUTS, PECAN NUTS), Honey (8%), Mixed Seeds (7%) (Pumpkin Seeds, Golden Linseeds, Sunflower Seeds), Maltodextrin Fibre, Apple Juice Concentrate, Rapeseed Oil, Natural Flavouring, Caramelised Sugar Syrup Powder.

    Allergy Advice

    For allergens, see ingredients in BOLD. Also, not suitable for MILK, PEANUT, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product. May contain other tree nuts.

    CAUTION: Small children can choke on nuts.
    Suitable for Vegetarians.

    Claims

    • High in Fibre
    • Contains Wholegrain
    • Source of Iron
    • Helps Actively Lower Cholesterol
    • High in Thiamin & Magnesium

    As part of a varied balanced diet and a healthy lifestyle:

    Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Oatbran provides 2.3g of beta glucans from oatbran, which is 76% of 3g, the suggested daily amount;

    Protein contributes to a growth in muscle mass and the maintenance of normal bones;

    Thiamin and Magnesium contribute to normal psychological function.

    Iron contributes to normal cognitive function.

    Oat grain fibre contributes to an increase in faecal bulk.

    Nutrition
    Typical Values Per 100g Per 45g Portion % RI Per 45g Portion
    Energy 1703kJ765kJ9%
    407kcal183kcal9%
    Fat 16.7g7.5g11%
    of which saturates 2.0g0.9g5%
    Carbohydrate 47.3g21.3g8%
    of which sugars 9.8g4.4g5%
    Fibre 11.3g5.1g
    Protein 11.2g5.0g10%
    Salt 0.02g0.01g<1%
    Vitamins & Minerals
    Thiamin (Vitamin B1) 0.4mg0.18mg16%
    Iron 3.9mg1.7mg12%

    Reference intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 11 x 45g servings
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

    Beta³ Original Oat Bran Flakes
    Beta³ Very Berry Oat Bran Flakes Beta³ Very Berry Oat Bran Flakes
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    Beta³ Oat Bran

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    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

    Beta³ Very Berry Oat Bran Flakes 400g PACKS

    Beta³ Very Berry Oat Bran Flakes

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    ×

  • Other *

    Chocolatey Squares

    Chocolatey Squares

    £2.59

    Our Chocolatey Squares are temptingly tasty plump pillows of chocolate and hazelnut, making them a brilliant eat any time of the day.

    Our Chocolatey Squares are temptingly tasty plump pillows of chocolate and hazelnut, making them a brilliant eat any time of the day.

    Ingredients, Allergy Advice & Claims Ingredients

    Crispy Cereal Pillows with a Chocolate & Hazelnut Filling with Added Vitamins and Iron


    Ingredients

    Chocolate & Hazelnut Filling ( 5%} (Sugar, Rapeseed Oil, Palm Oil, Fat Reduced Cocoa Powder, Chocolate (1.4%} (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder}, HAZELNUTS  (1.4%}, Emulsifier (Sunflower Lecithin}, Natural Flavouring), Riceflour, WHEATFLOUR, OATFLOUR, Maize, Fat Reduced Cocoa Powder, Sugar, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin [ Vitamin B11 Vitamin B12, Riboflavin [Vitamin B2], Vitamin B6, Vitamin D, Vitamin E.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, PEANUT, BARLEY, RYE or SPELT allergy sufferers due to the methods used in the manufacture of this product.
    May contain other NUTS.

    Claims

    • Suitable for Vegetarians and Vegans
    • Certified Sustainable Palm Oil
    Nutrition
    Typical Values Per 100g Per 30g Portion with 100ml of Semi-Skimmed Milk % RI Per 30g Portion with 100ml of Semi-Skimmed Milk
    Energy 1957kJ795kJ9%
    466kcal189kcal9%
    Fat 18.7g7.4g11%
    of which saturates 3.9g2.3g12%
    Carbohydrate 66.7g24.8g10%
    of which sugars 25.2g12.4g14%
    Fibre 2.8g0.8g
    Protein 6.4g5.5g11%
    Salt 0.53g0.30g5%
    Vitamins %NRV %NRV
    Folic Acid 146μg 73%52.8μg26%
    Niacin 11.7mg 73%3.6mg23%
    Pantothenic Acid 4.4mg 73%2.0mg34%
    Vitamin B12 1.8μg 73%1.4μg58%
    Riboflavin (Vitamin B2) 1.0mg 73%0.6mg40%
    Vitamin B6 1.0mg 73%0.4mg26%
    Vitamin D 3.7μg 73%1.1μg22%
    Vitamin E 8.8mg 73%2.7mg22%
    Vitamins & Minerals %NRV %NRV
    Thiamin (Vitamin B1) 0.8mg 73%0.3mg25%
    Iron 10.2mg 73%3.1mg22%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    375g pack contains approx. 12 x 30g portions
    500g pack contains approx. 16 x 30g portions
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

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    ×
    Fruit & Fibre

    Fruit & Fibre

    £2.69

    Ingredients, Allergy Advice & Claims Ingredients

    Toasted & Sweetened Wholewheat Flakes with Dried and Sweetened Dried Fruits & Nuts with Added Vitamins and Iron


    Ingredients

    WHOLEWHEAT (63%), Dried & Sweetened Dried Fruits & Nuts (28%) (Raisins (14%), Sweetened Dried Banana (5%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Coconut (5%), Dried Apple (contains Preservative SULPHUR DIOXIDE), HAZELNUTS (2%)), Sugar, BARLEY Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.

    Also, not suitable for MILK, PEANUT, OAT, RYE or SPELT allergy sufferers due to the methods used in the manufacture of this product.

    May also contain other NUTS.

    Caution: Small children can choke on nuts

    Claims

    High Fibre

    Nutrition
    Typical Values Per 100g Per 40g Portion with 125ml of Semi-Skimmed Milk Per 40g Portion % RI Per 40g Portion
    Energy 1652kJ927kJ663kJ8%
    392kcal220kcal157kcal8%
    Fat 7.9g5.5g3.2g5%
    of which saturates 4.9g3.4g2.0g10%
    Carbohydrate 65.5g32.2g26.2g10%
    of which sugars 18.2g13.3g7.3g8%
    Fibre 9.7g3.9g3.9g-
    Protein 9.9g8.5g4.0g8%
    Salt 0.36g0.30g0.14g2%
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Oat Bran

    Add to cart £2.90

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Oat Bran Granola Nuts & Seeds

    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

    ×
    Milk Chocolate Pixels

    Milk Chocolate Pixels

    £3.59

    Pixels are tasty crispy cereal pillows made with real chocolate. Pixels, another level of chocolate cereal.

    Pixels are tasty crispy cereal pillows made with real chocolate. Pixels, another level of chocolate cereal.

    Ingredients, Allergy Advice & Claims Ingredients

    Delicious Chocolate Crispy Cereal Pillows


    Ingredients

    Milk Chocolate Filling (40%) (Sunflower Oil, Sugar, Milk Chocolate (Cocoa Mass, Sugar, Whole MILK Powder, Emulsifier (SOYA Lecithins &/ or Lecithins), Natural Flavouring), Dried Glucose Syrup, Whole MILK Powder, Lactose (MILK), Whey Powder (MILK), Emulsifier (SOYALecithins &/or Lecithins)), WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, WHEAT Bran, Maize, OAT Flour, Cocoa Powder, Natural Flavouring, Salt, Raising Agent (Calcium Carbonate).

    Allergy Advice

    For allergens, see ingredients in BOLD.  Also, not suitable for NUT, PEANUT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Nutrition
    Typical Values Per 100g Per 30g %RI
    Energy 1858kJ559kJ7%
    442kcal133kcal7%
    Fat 15.3g4.6g7%
    of which saturates 3.5g1.1g5%
    Carbohydrate 67.2g20.2g8%
    of which sugars 27.1g8.1g9%
    Fibre 4.0g1.2g-
    Protein 6.9g2.1g4%
    Salt 0.54g0.16g3%
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

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    ×
    Milk Chocolate Pixels

    Chocolate & Hazelnut Pixels

    £3.59

    Real chocolate & smooth hazelnuts in a delicious, crispy cereal pillow. Pixels, another level of chocolate cereal.

    Real chocolate & smooth hazelnuts in a delicious, crispy cereal pillow. Pixels, another level of chocolate cereal.

    Ingredients, Allergy Advice & Claims Ingredients

    Real Chocolate & Smooth Hazelnuts in a Delicious, Crispy Cereal Pillow


    Ingredients

    Chocolate & Hazelnut Filling (40%) (Sugar, Rapeseed Oil, Palm Oil, Fat Reduced Cocoa Powder, Chocolate (1.5%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder), HAZELNUTS (1.5%), Emulsifier (SOYA Lecithins &/or Lecithins), Natural Flavouring), WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, WHEAT Bran, Maize, OAT Flour, Fat Reduced Cocoa Powder, Natural Flavouring, Salt, Raising Agent (Calcium Carbonate).

    Allergy Advice

    For allergens, see ingredients in BOLD. Also, not suitable for MILK, PEANUT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    May contain other nuts

     

    Nutrition
    Typical Values Per 100g Per 30g %RI
    Energy 1905kJ572kJ7%
    454kcal136kcal7%
    Fat 16.9g5.1g7%
    of which saturates 3.5g1.1g5%
    Carbohydrate 67.1g20.1g8%
    of which sugars 29.6g8.9g10%
    Fibre 4.0g1.2g-
    Protein 6.3g1.9g4%
    Salt 0.49g0.15g2%
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Oat Bran

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    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Oat Bran Granola Nuts & Seeds

    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

    ×
    Salted Caramel Crisp

    Salted Caramel Crunchy Crisp

    £1.68

    Clusters of oats and crisped rice with Caramel Flavoured Chocolate Chunks

    Clusters of oats and crisped rice with Caramel Flavoured Chocolate Chunks

    Ingredients, Allergy Advice & Claims Ingredients

    Clusters of oats and crisped rice with Caramel Flavoured Chocolate Chunks


    Ingredients

    OAT Flakes (45%), Sugar, OAT Flour, Rapeseed Oil, Crisp Rice (5%) (Rice Flour, Sugar, BARLEY Malt Extract), Caramel Flavoured Chocolate Chunks (4.5%) (Sugar, Cocoa Butter, Whole & Skimmed MILK Powder, Whey Powder (MILK), Lactose (MILK), Cocoa Mass, Emulsifiers (SOYA Lecithins & Lecithins), Natural Flavouring, Colour: Paprika Extract, Salt)), Coconut, Caramelised Sugar Syrup Powder, Natural Flavouring, Salt.

    Allergy Advice

    For allergens, see ingredients in BOLD.  Also, not suitable for NUT, PEANUT or WHEAT allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    Source of Fibre

    Nutrition
    Typical Values Per 100g Per 45g Portion %RI
    Energy 1875kJ846kJ10%
    447kcal201kcal10%
    Fat 15.5g7.0g10%
    of which saturates 3.8g1.7g9%
    Carbohydrate 65.0g29.3g11%
    of which sugars 19.3g8.7g10%
    Fibre 5.7g2.6g-
    Protein 8.9g4.0g8%
    Salt 0.27g0.12g2%
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Oat Bran

    Add to cart £2.90

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Oat Bran Granola Nuts & Seeds

    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

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    Strawberry & White Chocolate Crisp

    Strawberry & White Chocolate Crunchy Crisp

    £1.68

    Clusters of Oats and Crisped Rice with White Chocolate Chunks and Freeze-Dried Strawberries

    Clusters of Oats and Crisped Rice with White Chocolate Chunks and Freeze-Dried Strawberries

    Ingredients, Allergy Advice & Claims Ingredients

    Strawberry & White Chocolate Crunchy Crisp


    Ingredients

    OAT Flakes (46%), Sugar, OAT Flour, Rapeseed Oil, Crisp Rice (5%) (Rice Flour, Sugar, BARLEY Malt Extract), White Chocolate Chunks (3%) (Sugar, Cocoa Butter, Whole & Skimmed MILK Powder, Whey Powder (MILK), Emulsifier (SOYA Lecithins), Natural Flavouring), Coconut, Freeze Dried Strawberry Pieces, Natural Flavouring.

    Allergy Advice

    For allergens, see ingredients in BOLD.  Also, not suitable for NUT, PEANUT or WHEAT allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    Source of Fibre

    Nutrition
    Typical Values Per 100g Per 45g Portion %RI
    Energy 1893kJ854kJ10%
    451kcal204kcal10%
    Fat 15.9g7.2g10%
    of which saturates 4.6g2.1g10%
    Carbohydrate 64.7g29.1g11%
    of which sugars 18.9g8.5g9%
    Fibre 6.5g2.9g-
    Protein 9.0g4.1g8%
    Salt 0.03g0.10g<1%
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Oat Bran

    Add to cart £2.90

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Oat Bran Granola Nuts & Seeds

    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

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    Chocolate, Fruit & Nut Crisp

    Chocolate, Fruit & Nut Crunchy Crisp

    £1.68

    Clusters of Oats & Crisp Rice with Milk Chocolate, Raisins & Mixed Nuts

    Clusters of Oats & Crisp Rice with Milk Chocolate, Raisins & Mixed Nuts

    Ingredients, Allergy Advice & Claims Ingredients

    Chocolate, Fruit & Nut Crunchy Crisp


    Ingredients

    OAT Flakes (42%), Sugar, OAT Flour, Rapeseed Oil, Crisp Rice (5%) (Rice Flour, Sugar, BARLEY Malt Extract), Milk Chocolate Chunks (5%) (Sugar, Whole MILK Powder, Cocoa Mass, Cocoa Butter, Whey Powder (MILK), Emulsifier (SOYA Lecithin)), Raisins (5%), Coconut, Mixed Nuts (2%) (ALMONDS, HAZELNUTS), Cocoa Powder, Natural Flavouring

    Allergy Advice

    For allergens, see ingredients in BOLD.  Also, not suitable for WHEAT or PEANUT allergy sufferers due to the methods used in the manufacture of this product.

    May contain other nuts

    Small children can choke on nuts

    Nutrition
    Typical Values Per 100g Per 45g Portion %RI
    Energy 1884kJ849kJ10%
    449kcal202kcal10%
    Fat 17.0g7.7g11%
    of which saturates 4.0g1.8g9%
    Carbohydrate 62.5g28.1g11%
    of which sugars 21.1g9.5g11%
    Fibre 5.6g2.5g-
    Protein 8.7g3.9g8%
    Salt 0.03g0.01g<1%
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

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    Best Cereal Choco Crunch

    Best Cereal Choco Crunch

    £2.00

    Tasty chocolate flavour crispy puffs with nutritional perks. Created by the Sidemen, made by Mornflake Mighty Oats.

    Tasty chocolate flavour crispy puffs with nutritional perks. Created by the Sidemen, made by Mornflake Mighty Oats.

    Ingredients, Allergy Advice & Claims Ingredients

    Ingredients

    WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, WHEAT Bran, Maize, Fat Reduced Cocoa Powder, Rice Flour, Natural Flavourings, Raising Agent (Calcium Carbonate), Salt, Caramelised Sugar Syrup Powder, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E

    Allergy Advice

    For allergens, including Cereals containing Gluten see ingredients in BOLD.

    May also contain tree NUTS, PEANUTS, MILK, OATS & BARLEY

    Nutrition
    Typical Values Per 100g % RI per 30g serving (%NRV)
    Energy 1551kJ5%
    366kcal5%
    Fat 1.8g1%
    of which saturates 0.6g1%
    Carbohydrate 76.1g9%
    of which sugars 17.3g6%
    Fibre 5.9g
    Protein 8.4g5%
    Salt 0.43g2%
    Vitamins %NRV
    Folic Acid 146µg
    Niacin 11.7mg22%
    Pantothenic Acid 4.4mg22%
    Vitamin B12 1.8µg22%
    Riboflavin (Vitamin B2) 1.0mg22%
    Vitamin B6 1.0mg22%
    Vitamin D 3.7µg22%
    Vitamin E 8.8mg22%
    Vitamins & Minerals %NRV
    Thiamin (Vitamin B1) 0.8mg22%
    Iron 10.2mg22%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    375g pack contains approx. 12 x 30g portions
    500g pack contains approx. 16 x 30g portions
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

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    Best Cereal Caramel Gold

    Best Cereal Caramel Gold

    £2.00

    Tasty caramel flavour crispy puffs with nutritional perks. Created by the Sidemen, made by Mornflake Mighty Oats.

    Tasty caramel flavour crispy puffs with nutritional perks. Created by the Sidemen, made by Mornflake Mighty Oats.

    Ingredients, Allergy Advice & Claims Ingredients

    Ingredients

    WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Maize, OATFLOUR, Rice Flour, Natural Flavouring, Caramelised Sugar Syrup Powder, Raising Agent (Calcium Carbonate), Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E

    Allergy Advice

    For allergens, including Cereals containing Gluten see ingredients in BOLD.

    May also contain tree NUTS, PEANUTS, MILK & BARLEY.

    Nutrition
    Typical Values Per 100g % RI per 30g serving (%NRV)
    Energy 1592kJ6%
    375kcal6%
    Fat 2g1%
    of which saturates 0.5g1%
    Carbohydrate 79.9g9%
    of which sugars 17.2g6%
    Fibre 3.4g
    Protein 7.8g5%
    Salt 0.39g2%
    Vitamins %NRV
    Folic Acid 146µg
    Folic Acid 146µg22%
    Niacin 11.7mg22%
    Pantothenic Acid 4.4mg22%
    Vitamin B12 1.8µg22%
    Riboflavin (Vitamin B2) 1.0mg22%
    Vitamin B6 1.0mg22%
    Vitamin D 3.7µg22%
    Vitamin E 8.8mg22%
    Vitamins & Minerals %NRV
    Thiamin (Vitamin B1) 0.8mg22%
    Iron 10.2mg22%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    375g pack contains approx. 12 x 30g portions
    500g pack contains approx. 16 x 30g portions
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Oat Bran

    Add to cart £2.90

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    Beta³ Oat Bran Granola Nuts & Seeds

    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

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    Bran Flakes

    Bran Flakes

    £2.59

    Ingredients, Allergy Advice & Claims Ingredients

    Toasted Sweetened Bran-Enriched Wholewheat Flakes with Added Vitamins and Iron


    Ingredients

    WHOLEWHEAT (63%), WHEATBRAN (20%), Sugar, OATFLOUR (6%), BARLEY Malt Extract, Glucose Syrup, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.
    Also, not suitable for NUT, PEANUT, MILK, RYE or SPELT allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    High Fibre

    Nutrition
    Typical Values Per 100g Per 40g Portion with 125ml of Semi-Skimmed Milk Per 40g Portion % RI Per 40g Portion
    Energy 1509kJ 867kJ 605kj7%
    358kcal 206kcal 143kcal7%
    Fat 2.8g3.4g1.1g2%
    of which saturates 0.5g1.6g0.2g1%
    Carbohydrate 63.9g31.6g25.6g10%
    of which sugars 11.0g10.4g4.4g5%
    Fibre 14.9g6.0g6.0g-
    Protein 11.8g9.2g4.7g9%
    Salt 0.74g0.40g0.30g5%
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Beta³ Oat Bran

    Add to cart £2.90

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Oat Bran Granola Nuts & Seeds

    Add to cart £3.60

    Beta³ Very Berry Oat Bran Flakes 500g PACKS

    Beta³ Original Oat Bran Flakes

    Add to cart £3.59

    ×

  • Sachets *

    Instant Porridge Original Sachets

    Instant Porridge Original Sachets

    £1.30

    Our Instant Porridge Oats are the quickest route to a wholesome wholegrain breakfast. Packed into individual porridge sachets for a smooth, creamy and convenient porridge.

    Our Instant Porridge Oats are the quickest route to a wholesome wholegrain breakfast. Packed into individual porridge sachets for a smooth, creamy and convenient porridge.

    Ingredients, Allergy Advice & Claims Ingredients

    Oatflakes


    Ingredients

    Mornflake Wholegrain OATFLAKES (100%)

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, PEANUT, MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • High in Fibre
    • Helps Actively Lower Cholesterol*
    • 100% Wholegrain
    • Natural Source of Protein**
    • No Added Sugar ††
    • No Added Salt

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 27g portion of Mornflake Original Superfast Oats provides 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount;

    ** Protein contributes to a growth in muscle mass and the maintenance of normal bones.

    Nutrition
    Typical Values Per 100g Per 27g Portion with 180ml of Semi-Skimmed Milk Per 27g Sachet % RI Per 27g Portion
    Energy 1543kJ793kJ418kJ5%
    367kcal189kcal99kcal5%
    Fat 8.4g5.5g2.3g3%
    of which saturates 1.3g2.4g0.4g2%
    Carbohydrate 56.1g23.7g15.1g6%
    of which sugars 1.0g8.9g0.3g<1%
    Fibre 9.1g2.5g2.5g
    Protein 12.1g9.8g3.3g7%
    Salt 0.01g0.20g<0.01g<1%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 10 x 27g portions
    ††This product has no added sugar but contains naturally occurring sugars
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    Instant Porridge Golden Syrup Sachets

    Instant Porridge Golden Syrup Sachets

    £1.30

    Our Instant Porridge Oats are blended with delicious Lyle’s Golden Syrup flavour for an extra touch of sweetness. Packed into individual sachets for syrup without the stickiness.

    Our Instant Porridge Oats are blended with delicious Lyle’s Golden Syrup flavour for an extra touch of sweetness. Packed into individual sachets for syrup without the stickiness.

    Ingredients, Allergy Advice & Claims Ingredients

    Lyle’s Golden Syrup Flavour Porridge Oats


    Ingredients

    Mornflake Wholegrain OATFLAKES (73%), Sugar, Natural Flavouring.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, PEANUT, MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • Source of Fibre
    • Helps Actively Lower Cholesterol*
    • Contains Wholegrain
    • No Added Salt

    As part of a varied balanced diet and a healthy lifestyle:

    * Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 36g portion of Lyle’s Golden Syrup Flavour Superfast Oats provides at least 1g of beta glucans from oats, which is 33% of 3g, the suggested daily amount.

    Nutrition
    Typical Values Per 100g Per 36g Portion with 180ml of Semi-Skimmed Milk Per 36g Sachet % RI Per 36g Portion
    Energy 1635kJ996kJ591kJ7%
    387kcal229kcal140kcal7%
    Fat 5.7g5.3g2.1g3%
    of which saturates 1.0g2.4g0.4g2%
    Carbohydrate 73.0g34.9g26.3g10%
    of which sugars 24.5g17.4g8.8g10%
    Fibre 5.4g1.9g1.9g
    Protein 8.2g9.5g3.0g6%
    Salt 0.03g0.20g0.01g<1%

    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    This pack contains approx. 8 x 36g portions
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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  • Pots *

    Porridge Pots Original

    Porridge Pots Original

    £8.40

    Ingredients, Allergy Advice & Claims Ingredients

    Instant Oat Porridge


    Ingredients

    Mornflake Wholegrain OATFLAKES (73%), Dried Skimmed MILK, Sugar.

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.

    Also, not suitable for NUT, PEANUT, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • Source of Fibre
    • Contains Wholegrain
    • Helps actively lower cholesterol*

    *As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol.

    Blood cholesterol lowering may reduce the risk of coronary heart disease.  One pot of Oats 2 Go Original Instant Porridge provides 1.5g of beta glucans from oats, which is 50% of 3g, the suggested daily intake.

    Nutrition
    Typical Values Per 100g Per Pot with 170mls water % RI Per pot with 170mls water
    Energy 1586kJ841kJ10%
    376kcal199kcal10%
    Fat 5.9g3.1g4%
    of which saturates 1.0g0.5g3%
    Carbohydrate 62.2g33.0g13%
    of which sugars 20.4g10.8g12%
    Fibre 6.5g3.4g-
    Protein 15.2g8.1g16%
    Salt 0.15g0.08g1%
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    ×
    Porridge Pots Lyle's Golden Syrup

    Porridge Pots Lyle’s Golden Syrup

    £8.40

    Ingredients, Allergy Advice & Claims Ingredients

    Instant Oat Porridge with Lyle’s Golden Syrup Flavour


    Ingredients

    Mornflake Wholegrain OATFLAKES(62%), Dried Skimmed MILK, Sugar, Natural Flavouring

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in BOLD.

    Also, not suitable for NUT, PEANUT, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

    Claims

    • Source of Fibre
    • Contains Wholegrain
    Nutrition
    Typical Values Per 100g Per Pot with 170mls water % RI Per pot with 170mls water
    Energy 1592kJ989kJ12%
    377kcal234kcal12%
    Fat 5.1g3.2g5%
    of which saturates 1.0g0.6g3%
    Carbohydrate 65.1g40.4g16%
    of which sugars 30.3g18.8g21%
    Fibre 5.8g3.6g-
    Protein 14.7g9.1g18%
    Salt 0.15g0.09g2%
    Delivery

    Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

    How long does shipping take?

    For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

    *Maximum spend £100 per customer

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    ×

FREE Delivery over £15* to mainland UK | Standard £3.95 up to 20KG

Minimum price order value of £15

FREE Delivery over £15* to mainland UK | Standard £3.95 up to 20KG

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Crewe, Cheshire, CW2 6HP, England

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