Gluten Free Porridge Oats

£2.10

Mornflake Gluten Free Oats are a great source of fibre. These creamy oats are perfect for porridge or to use in baking.

Ingredients, Allergy Advice & Claims Ingredients

Oatflakes

Ingredients

Mornflake Gluten Free Porridge OATS (100%)

Allergy Advice

For allergens see ingredients in BOLD.

Claims

Naturally High in Fibre
Helps Actively Lower Cholesterol*
100% Wholegrain
Natural Source of Protein**
Natural Source of Manganese & Zinc***
Gluten Free

As part of a varied balanced diet and a healthy lifestyle:

* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Superfast Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;

** Protein contributes to a growth in muscle mass and the maintenance of normal bones;

*** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

Nutrition

Typical Values	Per 100g	Per 40g Portion‡	% RI Per 40g Portion
Energy	1543kJ	617kJ	7%
	367kcal	147kcal	7%
Fat	8.4g	3.4g	5%
of which saturates	1.3g	0.5g	3%
Carbohydrate	56.1g	22.4g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	9.1g	3.6g
Protein	12.1g	4.8g	10%
Salt	<0.01g	<0.01g	<1%
Vitamins & Minerals	%NRV		%NRV
Zinc	2.1mg 21%	0.85mg	8%
Manganese	3.4mg 170%	1.4mg	68%

Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
This pack contains approx. 12 x 40g portions
‡Nutrition information per 40g portion will be the same when the product is cooked with water.

Delivery

Delivery on orders over £15* is free of charge excluding orders outside the British mainland. For these, please contact enquiries@morningfoods.com for more information about your delivery costs.

How long does shipping take?

For all goods delivered throughout the British mainland, please allow up to 14 days for delivery.

*Maximum spend £100 per customer

Gluten Free Porridge Oats

Oatflakes

Ingredients

Allergy Advice

Claims

How long does shipping take?

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